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AM Workout “VS” PM Workouts
Replies
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I like AM cardio so it's done, then shower & start my day.
this!0 -
i like to workout early to late evening, stops me snacking0
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In the AM for lifting... and I mean 4:30am... find helps wake me up, and I can hit every exercise I need to do, and not have to wait for meatheads (you know the ones i mean) who are pissn around, I can focus so much better. And 3pm at my gym is retarded, its a fashion show, and asshat convention... i cant stand it!! AM is so refreshing! A workout in the AM takes me an hour, i have tried at 3pm, and close to 2 hours... so AM rocks it!
I go for a run in the PM after work on non lifting days... I prefer outside, but if weather conditions crap I go to gym... have no prob getn cardio machine at 3pm.0 -
I like AM cardio so it's done, then shower & start my day.
this!0 -
I like AM cardio so it's done, then shower & start my day.
this!
+1 FTW!0 -
definitely AM. I get it out of the way and can move on with my day. I've tried working out at night and I'm never motivated enough to do it.0
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AM!0
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