New month, what are YOUR goals? :)
Replies
-
My goal this month is to attend 2 pole fitness classes a week. I usually can only do 1 due to school, kids, and work...you know LIFE! Since my body is doing more fat to muscle shifting than actual weigh loss right now Im gonna stick with that.0
-
Lose 10 pounds, start the 30 day shred, keep to my diet and exercise more!0
-
Swim in the sea for the first time ever!
Try to lose 2 pounds in spite of a holiday and some dinners out for birthdays this month.
Start doing Yoga on the Wii Fit0 -
To fit in a size smaller jeans0
-
My birthday is May 21st. I want to be able to buy a new pair of jeans, size 4. That is my goal! I also am planning to calorie cycle till then, unless it is not working.0
-
Lose AT LEAST 10 lbs!0
-
Mine is to eat more AND exercise more so I can stay the size I am right now but the right way as opposed to the decreased # of calories I have been eating for a week.0
-
Losing 3-5 pounds would be nice, but considering I'm going to Myrtle Beach for 10 days, I'll settle for not gaining anything. Realistically, even if I do gain some, it won't be a lot.0
-
My goal is to lose at least 5lbs and to drop at least one pant size.0
-
my goal is to lose at least 5 pounds. I can't do cardio for another 4 weeks so I'm having to just really watch my calorie intake so as not to go over. I want to be down 25 more by the fall and am trying to be patient with myself .0
-
To get down into the low 140s. I'm at the high 140's-150 pounds right now at 5'5".
To exercise at least 5 days a week.
To not order in so much delivery food!!!!!!!
To up my cardio to 50 minutes EVERY TIME.
To eat less cheese.
To fit into a size 6, am a tight size 8 now.
good luck everyone!! we can all do it.0 -
My sister just moved home and brought her digital scale with her. Turns out I'm 10 pounds heavier than I thought
Today is my first day back on the bandwagon, and I have a month to trim as much as I can before my boyfriend's brother's wedding (I'm a bridesmaid).
GOAL: stick to a healthy eating/workout routine.0 -
Finish month 2 of my hybrid rotation.
Be able to zip up my nice pants without having to suck in and wear a baggy top over them.0 -
Get back on track. Lose at least 4 lbs. See c25k and at least one Jillian DVD through to the end, I have a bad habit of starting her programs and not finishing them. In love with the kickboxing lately.0
-
To keep losing fat and to keep any LBM losses (if any) to a minimum.0
-
1. Alcohol only 2x/wk and limit to two drinks.
2. Hit 140g of protein daily and keep within total calorie range of 1500-1800.
3. Remember to take all supplements daily.
4. Stick with current fitness regime 100%0 -
happy new month everyone!! was wondering if we could all share our goals for this month! mine is to lose 6 pounds and to only stick to one cheat meal on the weekends rather than binging so much throughout the week! what are yours?
mine is to quit sugar and get rid of that horrible addiction!!! sooooooooooo tired of it0 -
Throw myself into the BodyRock May Challenge and do every single exercise everyday. Of course eat better and maybe by the end of the month I will be in good enough shape to do a Tough Mudder course.0
-
Maintain my weight and reduce body fat. I'm around 22.5 right now, I'd like to be at 21 by June 1st.
awesome goal!
up your protein intake and really hit the weights....0 -
I started my 2nd round of Ripped in 30 yesterday, so my goal is to complete the entire 4 weeks (5X's a week) before Memorial Day weekend. I got great results the first time I did it, so I am looking forward to seeing the results this time around0
-
Finish another month of P90X. At the end of May I'll have 16 days left!
Drink more water on the weekends. I do a great job drinking a ton of water while I'm at work, but I'm not as good about it on weekends.
Get a nice dress for my father-in-law's retirement ceremony. I was something straight and to not feel fat in it.0 -
The same thing we do every month Pinky.... Try and take over the World!!!!
Continue with my Walking and jogging. Last month I managed to Jog 5k in 30 mins. I want to continue working on my endurance and distance and see about entering some 5k's next year.0 -
To be in the low 160's. My anniversary is coming up in June and would like to dress up and not feel so self concious of my weight.0
-
lose 8 lbs
cut my diet soda intake in half (but not ready for completely)0 -
Well today i've joined "My fitness pal" so we'll see how it goes, i'd love to just be lighter at the end of this month for a start!
I was suprise to see from from what i've eaten today that i'm eating too much protein and not enough fat & carbs but my total cal intake is overall too high for a weight loss. I do tend to eat healthy, well so i thought so we'll see how it goes.
Good luck for the month ahead. x0 -
Great goals everybody!!!
I've been an MFPer for a year this month! wahoo! I've accomplished a lot and have many pals to thank for their support and encouragement. This site works and the friends I've made are awesome! I haven't achieved everything I desire and improvement only comes with continual work, so my May goals include: burning 25,000 calories. Consuming 150g of protein per day. Losing 5lbs. Improving my 5k race time.
"start by doing what's necessary; then do what's possible and suddenly you are doing the impossible"0 -
1 - REALLY cut down on carbs and increase my protein levels.
2 - Move my fitness regime from the house (wii fit) to the gym.
3 - Focus on more core strengthening exercises.
4 - Lose 5 pounds (or an inch or 2 if the scale fails to budge)0 -
cut my diet soda intake in half (but not ready for completely)
I drink anywhere from 2 - 4 cans per day & I'm cutting down to 1.... AHHH0 -
I'm hoping to see some serious progress in body fat loss! My birthday is on the 12th, and it would be great to lose another inch of fat by then (not sure how realistic that is). Overall goals: Lose a few inches of body fat, and fit into my grandma's 50's casual dress0
-
Just to simply work out three times a week, that's all I am wanting. I can't seem to get back into the groove of things..0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions