feeling weird shaky and weak

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  • JillQuayle
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    This also happens to me.
  • kimosabe1
    kimosabe1 Posts: 2,467 Member
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    be tested for hypoglycemia (low blood sugar) when u feel this way eat a carb or have juice.......
  • Katetw
    Katetw Posts: 188 Member
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    get to your doctor. You know how every exercise machine says to check with your doctor? and not to use if you feel shaky? yeah. they mean it. go see your doctor. Might be nothing, might be something, best to find out for sure.
  • cmeiron
    cmeiron Posts: 1,599 Member
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    I felt like that when I had my calorie goals set too low, like you seem to. I raised it to 1500, plus exercise calories, and felt 100% better (also lost more weight, inches, and had more productive workouts). Eat more.

    edit: old post. OP hasn't been around in a while. Oh well.
  • Katetw
    Katetw Posts: 188 Member
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    edit: old post. OP hasn't been around in a while. Oh well.

    too bad. looks like it was bumped by a spammer. I hope the OP is okay.