One year pic results
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we must continue to spread the word ...great job0
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You lost 20-25 years along with the 176 lbs. You look FANTASTIC!!0
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Congratulations!! You look fantastic. Young and fit! Thank you for posting and inspiring me!!0
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Wow ! You don't even look like the same person! Congrats!0
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:glasses: UNREAL! WOW! Congrats!0
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Dude that is awesome, So impressive, I never have been that big but I know people who are like my boss who is trying to lose weight I have to tell him about you. That is truly great god bless you and keep it up man!0
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wow, magnificent transformation.0
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holy s***! AMAZING! Great Job! Inspiring!0
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DUDE! Wow!0
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Truly, truly awesome! Unbelievable what can be achieved in a year. Well done. You look great.0
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I hope my 1 year results are that awesome! You should be so proud of yourself.
What did you find to be the hardest part?0 -
WOW! Congratulations! That's inspiring! Way to go!!!0
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What a cutie. Honestly I would have never thought you were hiding such a cutie in there, and it makes me feel sad that I can't see it before all the hard work and blood, sweat and tears to make that transformation happen to reveal that result. I have seen really good looking people, sometimes way over 300 and I think holy moly if they ever lost that weight and got fit they'd be so kick *kitten* hot they wouldn't know how to handle it. But other people I just have no idea. Course you can't tell anyone in case they don't know because that can hurt too. Although I once read a guy was thankful someone said something and recommended this site to them and everything, but most people can find it if they're looking and if they're not looking it usually indicates they're not ready yet... so I just keep my mouth shut and worry about myself... but ya - another cute guy is walking around the planet now thanks to a lot of hard work and dedication. Great job and thanks for adding to the pleasant scenery!
Wow thanks! :blushing:0 -
I hope my 1 year results are that awesome! You should be so proud of yourself.
What did you find to be the hardest part?
The hardest part was deffinately. Eing brutally honest with myself regarding how I used to eat. My food scale really opened my eyes to portion sizes.0 -
Wow! The change is amazing! Congrats keep up the good work!0
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WOW you look amazing!!0
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Amazing transformation!!0
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awesome job man! Keep kicking butt!0
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Damn....you look awesome. Great job!0
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I can't believe you did that in one year!!!!0
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