Garbage bag while working out? Is this really bad?

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Replies

  • Mizz1993
    Mizz1993 Posts: 10
    I think it just depends on the plastic bag. The cheap ones suck but imo get Glad EXTRA STRONG bags. I hear these work the best for fast fat weight loss and suffocation. Just ask Dr Oz.
    images?q=tbn:ANd9GcTCGAe0lSXkAGQzPWb1DtMrz07dVZmQkHC65MTKup5efCEmiorC9Q

    haha im only kidding. :laugh:
    ha...good one...couldn't find a different joke that hasn't already been said 20 times?
    Ya'll can suck a **** your going to be pricks. Its sad how there's always people who have to make a joke out of everything.
    Its very discouraging.
  • ATLMel
    ATLMel Posts: 392 Member
    I think it just depends on the plastic bag. The cheap ones suck but imo get Glad EXTRA STRONG bags. I hear these work the best for fast fat weight loss and suffocation. Just ask Dr Oz.
    images?q=tbn:ANd9GcTCGAe0lSXkAGQzPWb1DtMrz07dVZmQkHC65MTKup5efCEmiorC9Q

    haha im only kidding. :laugh:
    ha...good one...couldn't find a different joke that hasn't already been said 20 times?
    Ya'll can suck a **** your going to be pricks. Its sad how there's always people who have to make a joke out of everything.
    Its very discouraging.

    Relax. You got some real and valuable input on how dangerous/useless wearing garbage bags with working out is. No reason to find the ones that piss you off and ignore the rest.
  • Shock_Wave
    Shock_Wave Posts: 1,573 Member
    Okay so sometimes when i work out i like to wear a trash bag, it makes you sweat and heat up a lot faster.
    But i hear that its dangerous, i feel that it is dangerous if you do it all the time. Does anyone know if it actually helps burn fat faster?

    Hi OP I wouldnt use a trash bag maybe do like the body builder Kai Greene and use a pull over. He trains all the time with it on. I dont know if he uses it to control is water weight or maybe there is a thermogenic factor as I have never researched why but it would be a better alternative if you want to sweat hard.

    images?q=tbn:ANd9GcRX3TZmozF1KvFPSlMKmJBD6cWQrNx1vEm-6z2zYLmEuwcPbXvr
  • GasMasterFlash
    GasMasterFlash Posts: 2,206 Member
    According to the HoboWars wiki, a Garbage Bag is an armor that adds +6 Defense when equipped. Good to know!
  • JennaM222
    JennaM222 Posts: 1,996 Member
    just dont tie it over your head
  • mrmanmeat
    mrmanmeat Posts: 1,968 Member
    Okay so sometimes when i work out i like to wear a trash bag, it makes you sweat and heat up a lot faster.
    But i hear that its dangerous, i feel that it is dangerous if you do it all the time. Does anyone know if it actually helps burn fat faster?

    Wrestlers use it to get under weight limits quickly.

    Personally, I highly doubt you're going to be doing enough to notice much of a difference in wearing it vs not wearing it. Plus not to mention I'm sure you look goofy w/ it on lol.
  • nigel061
    nigel061 Posts: 109
    Does anyone know if it actually helps burn fat faster?

    No, no, no, nooooooooooo
  • soontobesam
    soontobesam Posts: 714 Member
    One of my teachers in HS coached wrestling at one of his teaching positions early in his career. Apparently once, a kid who was supposed to wrestle in a lower weight class wrapped himself in garbage bags and saran wrap in order to lose water weight. The kid ran in the 90 degree heat and a few minutes after he unwrapped himself he was sent to the hospital where he died of extreme dehydration.

    So...really bad.

    AH! Scary :(
  • bluefox9er
    bluefox9er Posts: 2,917 Member
    One of my teachers in HS coached wrestling at one of his teaching positions early in his career. Apparently once, a kid who was supposed to wrestle in a lower weight class wrapped himself in garbage bags and saran wrap in order to lose water weight. The kid ran in the 90 degree heat and a few minutes after he unwrapped himself he was sent to the hospital where he died of extreme dehydration.

    So...really bad.

    That's manslaughter..did anyone from the coaching staff serve hard time in Jail for killing that kid???
  • xsarahlouise1
    xsarahlouise1 Posts: 9
    I don't see how it can be dangerous.. you can buy sauna suits that help you sweat more. It just sheds more water.
  • HerHusbandTheirDaddy
    HerHusbandTheirDaddy Posts: 13
    Only if you are making a rap video

    vma-missy-elliott.jpg

    That is freaking funny! I needed that!
  • jodycoady
    jodycoady Posts: 598 Member
    What everyone else said...you will lose too much water - not weight....not a good idea at all.
  • ATLMel
    ATLMel Posts: 392 Member
    I don't see how it can be dangerous.. you can buy sauna suits that help you sweat more. It just sheds more water.

    Just because you can buy it, doesn't make it safe. The fitness industry is chock full of inadvisable equipment.

    Where do you think that water you're "shedding" comes from?
  • osualex
    osualex Posts: 409 Member
    I used to see this at my old gym and I never understood it. Unless you are a jockey or a boxer or something that you need to make weight for, why would you do this? It does make you sweat more but it's not like sweat is fat melting out of your pores!

    Plus the people at my gym who used to do it would leave huuuuuge puddles of sweat by their machines, like rain puddles, it was so gross.
  • Shock_Wave
    Shock_Wave Posts: 1,573 Member
    I used to see this at my old gym and I never understood it. Unless you are a jockey or a boxer or something that you need to make weight for, why would you do this? It does make you sweat more but it's not like sweat is fat melting out of your pores!

    Plus the people at my gym who used to do it would leave huuuuuge puddles of sweat by their machines, like rain puddles, it was so gross.

    Ya that is pretty gross.
  • amoffatt
    amoffatt Posts: 674 Member
    It's pretty simple.

    If you want to get hotter and sweat more during a workout, work out harder.

    ^^This. Or turn up the heat!:tongue:
  • Ayeshat
    Ayeshat Posts: 209
    Yeah I agree it sounds dangerous and just dehydrating not fat burning
  • helencita13
    helencita13 Posts: 76 Member
    anyone else notice that this guy's hand appears to be on backwards? ;)
    5f690741dab70019a26879a81a07fade.jpg


    hahaha no but now I can't stop staring at it! lol

    18580408.png
  • mamamc03
    mamamc03 Posts: 1,067 Member
    I think it just depends on the plastic bag. The cheap ones suck but imo get Glad EXTRA STRONG bags. I hear these work the best for fast fat weight loss and suffocation. Just ask Dr Oz.
    images?q=tbn:ANd9GcTCGAe0lSXkAGQzPWb1DtMrz07dVZmQkHC65MTKup5efCEmiorC9Q

    haha im only kidding. :laugh:

    head.jpg dont put the bag on your head.

    :smooched: :flowerforyou:

    But seriously...While it MAY...and I use that loosely...may give fast results...they will only be temporary. A better bet to rid yourself of water weight is to drink water.
  • belgerian
    belgerian Posts: 1,059 Member
    While my wife and I have a work out session i like to wrap her up in saran wrap does that count. Ok not really but I just had to say that.
  • aspen_matthews
    aspen_matthews Posts: 94
    Ditto to what everyone else has said about this. Also, in all seriousness, from a woman to a woman, building up all kinds of sweat down there is inviting a yeast infection to the party. Yuck.
  • clobercow
    clobercow Posts: 337 Member
    This is completely unnecessary. The body burns calories more efficiently the cooler the body is.

    At best, you lose water weight, which isn't necessarily a good thing. At worst, this can cause serious health issues.
  • MikeM53082
    MikeM53082 Posts: 1,199 Member
    I use to do that all the time when I wrestled in high school. All is does is make you sweat like crazy, it won't increase your calorie burn or anything like that.

    Unless you are an athlete and need to drop a few pounds of water weight really quickly (wrestler, boxer, MMA, or something along those lines), I wouldn't even attempt it.
  • xsarahlouise1
    xsarahlouise1 Posts: 9
    I don't see how it can be dangerous.. you can buy sauna suits that help you sweat more. It just sheds more water.

    Just because you can buy it, doesn't make it safe. The fitness industry is chock full of inadvisable equipment.

    Where do you think that water you're "shedding" comes from?

    Point taken.
  • SuffolkSally
    SuffolkSally Posts: 964 Member
    It's seriously bad and totally pointless, you lose water and put your body under stress. My (daft) brother did this in his teens when training for a half marathon, and started bleeding when urinating and had partial renal failure from which he fortunately recovered. You know it's stupid, that's why you strated the thread so DON'T DO IT.
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    I don't see how it can be dangerous.. you can buy sauna suits that help you sweat more. It just sheds more water.

    Dehydration, heat stroke, renal failure, heart failure, coma, death.
  • EmilyTwist1
    EmilyTwist1 Posts: 206 Member
    If we all agree that sweating more does not help weight loss, can we all agree that that Hot Yoga (Birkim??) is also no more beneficial than regular yoga?

    The point of hot yoga is not to lose more weight by sweating, but that heat makes your muscles more flexible. Even regular yoga seeks to keep heat in the body in order to increase flexibility.
  • mclaughlin709
    mclaughlin709 Posts: 23 Member
    Only if you are making a rap video

    vma-missy-elliott.jpg



    I seriously LOL'd at your reply.
  • doubglass
    doubglass Posts: 314 Member
    Dangerous. Don't do it. Sauna suits are dangerous also. It dehydrates you--fighters do it to make weight. You are risking heat stroke among other things.
  • badgerbadger1
    badgerbadger1 Posts: 954 Member
    People! Stop interfering with Darwin!

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