How Far Have You Come?
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35lbs since December, 2011.
From a size 16 to a 10 and from having to do modifid push-ups to banging out 20+ military style push-ups at a time (:0 -
From 195 to 145 lbs
Fom Kebabs to oatmeals0 -
71 pounds down, size 38 pants to size 32 pants, XXL shirts to medium shirts, barely running a 15 minute mile to running 4.25 miles averaging 7.5 min/mile0
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I have a ways to go but I'm getting there0
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haven't made it very far at all HA! oh well someday it will be my time to shine hee hee.0
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AWESOME!!!0
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10 lbs since mfp in december and about 50 since June 20090
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I started agin in October 2011 after ignoring advice from Physios and Orthopaedic surgeons (who stated I will never be able to exercise fully but I need to lose weight for my back pain to go away) go figure??
I have lost at least 48 Lb (22kg) but that was 10 days ago (working away from home staying in hotels) but I am more happy at the NSV's of almost 30 inches lost all over my body and a drop in 4-5 dress sizes in this time.0 -
Unofficially - Thursdays are my official weigh-in days - I have lost 28 pounds since the beginning of January. I currently weigh less than I have weighed since the 3rd grade. THIRD GRADE. That totally amazes and disgusts me at the same time.
I feel like a different person now. I can do things I always told myself I couldn't do before. I am a much stronger person both physically and emotionally. I have my bad days (heck, even bad weeks!), but I just keep on chugging along. I never want to go back to who I was before. I am finally having some confidence in myself and my self-esteem has greatly improved. For once, I can look in the mirror, and in general, like what I see. I am setting a good example for my kids, and that makes me feel so good to know that I am giving them the tools to not go through what I have in my life when it comes to being overweight.
I have to ask - you really only gained 28 pounds since you were 10? That seems unusual... Congrats on the weight loss and the strength you've gained!0 -
I've lost 61 pounds since the end of september 2011 I have about 11 lbs to go to reach my target. I have completely changed my habits and feel fabulous. I have never had a gain at my weight watchers meeting. But its been a combo of using this wonderful place aswell xxx0
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Good job everyone!!!
For me, i started in Mid February and i'm down 26-27 lbs right now. I'd be happy with another 40 lbs. But i'm so proud of myself, this is the first time i've ever really tried and gave it my all.0 -
134 lbs
370 to 236 -Since July of 2011
And boy have I plateaued.... may be all the sweets and alcohol and eating out but geez I have no idea why else...
^sarcasm0 -
Here's my story...
http://www.myfitnesspal.com/topics/show/536100-my-story-with-photos0 -
It took me 6 years to lose a 100 pounds (what can I say... I'm a slow learner...), and now I am maintaining right around 115 pounds lost. And it feels so good!!0
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Since last summer, I've lost 46 pounds. That was bad. I remember having a hard time getting out the couch (literally). I feel a lot better now, but still not good. Still feel fat and uncomfortable, but there's definitely been progress. My fitness has also increased. I remember when I first started Power 90 and I would get so winded. Now sometimes I feel like I must not be trying hard enough because it feels so much easier. I still don't really do the Plyo(jumping) stuff because of my weight, but even with modifications 2 months ago I was struggling.0
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I've passed the halfway mark and it feels good, I still get discouraged but push on because i want to be a runner again.0
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I'm 5'4"
HW: 252 (August 2002)
SW: 178 (January 2012)
CW: 160
GW: 140
I'll be 39 tomorrow and my goal is to be as sexy as possible by the time I turn 40 in 2013! I'm on it! :drinker:0 -
Great job!! I've lost 24 lbs since March 1 2012.. Got alot more to go.0
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I started on Jan 11- so it will be almost 4 months and I have lost 32 lbs, but it's not just my weight lost- I have gone from cutting out refined processed foods to a lean protein & veggie diet to now a 90% raw diet. I feel so amazing!
This picture is from 25 lbs lost. I have 3 lbs to get to my half way point!!!0 -
Congrats!
January 2012- My Starting weight 148 pounds, Current weight 135 pounds, Goal weight 130 pounds. I am 5'3''0
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