We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Working Out, Eating Right and gaining weight

Hoodie28
Posts: 1
I had lost 14 pounds by watching my carb intake and walking, my boyfriend (sounds weird at 49yrs old) has hired a personal trainer for me 2 days a week. Since working out with the trainer I have gained 8 of the 14lbs back. This is very discouraging.
0
Replies
-
water weight and muscle weight. women are very prone to water weight!! watch your weight over a four week period, not a daily or weekly basis.0
-
It is very possible you have gained some muscle which does weight more than fat. Sometimes it is not about the lbs, but the inches. How do your clothes feel? Have you taken any measurements of waist or hips that you can compare to?0
-
Make your diary public and hopefully someone can give you some pointers.
Good luck!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions