Angry workouts

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  • mznisaelaine
    mznisaelaine Posts: 2,262 Member
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    <----My motto: Turn that stress into sweat! I

    and then I work out hard, sweat like crazy, and feel much much better. :)
  • lorenzoinlr
    lorenzoinlr Posts: 338 Member
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    I confess to planning workouts around conversations with my ex-wife. Really gets the adrenaline flowing, might as well take advantage of it. Afterwards, I've had the conversation and the workout so I feel better.
  • Buddhasmiracle
    Buddhasmiracle Posts: 925 Member
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    odd duck here -- No anger or ragewhile lifting weights or cardio. I am naturally very willfull and determined; and giving myself challenges and goals to meet. I experience a kind of a positive euphoria during and afterwards.
  • samb330
    samb330 Posts: 328 Member
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    Pound the payment!!!! It always makes me feel better:smile:

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