What's your favorite weight loss saying?

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  • GenFo
    GenFo Posts: 124 Member
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    I think someone already posted this one:
    "Your body keeps an accurate journal regardless of what you write down."
    Love it!

    And my new favorite:
    "I would rather be sore tomorrow than sorry tomorrow."

    By the way - this is a great thread!
  • langsokkur
    langsokkur Posts: 5 Member
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    When I need motivation at the gym I sometimes hear Jillian Micheals voice saying "You are strong - this is easy for you" like she says it when you most need it in level 1 of the 30 day shred.

    And the other one comes from a Les Mills poster, on the wall in my gym: "Great bodies aren't born - they're forged"
  • hlcook
    hlcook Posts: 92 Member
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    Less chat, less fat, mutherf***er.

    It was written on the wall of my gym in chalk when I first walked in... I knew I was at the right place. :)
  • hlcook
    hlcook Posts: 92 Member
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    When I need motivation at the gym I sometimes hear Jillian Micheals voice saying "You are strong - this is easy for you" like she says it when you most need it in level 1 of the 30 day shred.

    Me too! You are strong... this is eeeeeeasy for you!
  • barblcurry
    barblcurry Posts: 10 Member
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    To get the butt you want, get off the butt you've got!! :tongue:
  • barblcurry
    barblcurry Posts: 10 Member
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    And I have my profile pic printed off and posted at my desk at work.
    Totally motivating!!
  • happyfrogg
    happyfrogg Posts: 86 Member
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    No matter how slow you go, you are still lapping the people on the couch!

    This is the wallpaper on my phone....It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, and 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit!

    Those two are my favorites too. I literally have to tell myself I'm lapping the people on the couch to get myself out the door and walk/jog. (Once I'm out there I'm fine; it's just the leaving the house that's so hard.)
  • lilRicki
    lilRicki Posts: 4,555 Member
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    Little pickers wear big knickers!


    lmfao, i like this one
  • mogriff1
    mogriff1 Posts: 325 Member
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    When I am in spin class and it gets tough (while standing) I say over and over in my head "Keep going, you are doing this for your butt!!!!). Works every time!
  • mogriff1
    mogriff1 Posts: 325 Member
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    To get the butt you want, get off the butt you've got!! :tongue:

    I like this!
  • Jul158
    Jul158 Posts: 481 Member
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    Saw this once and I love it. Nothing feels as good as proving people wrong (in a self-absorbed way, it's for good health!).

    "Actually, I CAN". I saw this too myself often when I want to run out another mile that I typically can't do!
  • kcoftx
    kcoftx Posts: 765 Member
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    Your best days are not your best days,
    Your best days are the worst days you went through and didn't give up!

    I LOVE this!
  • phoenikia
    phoenikia Posts: 31 Member
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    Suck it up & One day you won't have to suck it in.

    nice one!
  • phoenikia
    phoenikia Posts: 31 Member
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    "The key to success is in your backbone, not your wish bone."

    I'll have to remember this one!
  • csewell88
    csewell88 Posts: 6
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    Stop fretting, Start sweating!
  • LivetoRun07
    LivetoRun07 Posts: 183 Member
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    Kinda long, but effective.

    "Exercise to be fit not skinny, eat to nourish your body, and always ignore the haters, doubters, and other unhealthy examples that were once feeding you. You are worth more than you realize."

    And also,

    "You are one tough b***h-- now go prove it."

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