Veg calories

Options
13»

Replies

  • BeautyNPower
    BeautyNPower Posts: 8 Member
    Options
    if i bite it i write it

    That sums it up perfectly.:happy:
  • SuffolkSally
    SuffolkSally Posts: 964 Member
    Options
    Well yes of course! Vegetables and legumes make up two thirds of my diet and they all have calories. That's the point of MFP - LOG IT ALL and WEIGH IT ALL otherwise it will all creep up on you and you want't lose weight. Use My foods, My meals, and My recipes as shortcuts if you eat the same combinations fairly often. Otherwise, get serious and boring with the food scales for a while - it doesn't take that long to get most things in the database.
  • yourenotmine
    yourenotmine Posts: 645 Member
    Options
    I'm pretty much a vegan, so I definitely do. I like making sure I'm getting enough nutrition, and I also like keeping track of the servings.

Categories