Beginners Walking Challenge - Session 2
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Is it too late to join this challenge for this week? It does run one week at a time?
I do like to walk since I discovered Leslie Sansone Videos and that I can walk at Target or Wal-Mart (we don't have a nearby Mall :grumble: ).
I've been trying to walk 30-45 minutes several times a week and I could use the extra motivation / accountability.
The challenge actually runs longer - I think 8 or 10 weeks. But jump right in. We usually check in on Fridays with the exercise we did in the last week. Most check in daily too. I love the Leslie Sansone videos too. Welcome!!0 -
ugh! I fell off the "beginners walking challenge" wagon...but I'm back I went to NC for a vaca and then came home and worked worked worked!
How's everyone doing?
I'm hoping to get back on track with exercise today. I want to start walking every day again. :flowerforyou: Hope everyone is doing well
Glad you're back! It's been really quiet here. I figure when summer ends people will come back and post more. My daughter has been bugging me to walk in the evenings again, so we'll get back to it tonight.0 -
Yea, I can't wait until summer ends lol It's just throwing off everything. Ppl are visiting, I'm visiting, fun foods, picnics, etc etc...I'm stuck around the same weight, so I haven't gained a ton of weight back. I did gain some, which stinks, but at least I'm still here trying! :flowerforyou:
I hope everyone has a great day today!0 -
Will you be starting a new challenge, now that August 14th has past? If so, i would like to be part of the walking challenge, it seems to be what i need0
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Will you be starting a new challenge, now that August 14th has past? If so, i would like to be part of the walking challenge, it seems to be what i need
I didn't even notice that the challenge was supposed to end 8/14. It's been unusually quiet here the last month. I'm up for a new challenge - I wonder how many others are? Anyone who wants to start a 3rd session - chime in. If so, when should we start it?0 -
Oh forgot to say - walked about 1 mile last night with my daughter. UGH - I should've never stopped walking. No wonder I've been so tired lately - I need my exercise.0
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Hi- 5 miles for me today. I'm on a 4 mile one day 5 miles the next schedule. Go walkers- Go walkers... Cindy0
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yes lets do it
walked/jogged for about a half hour...not sure how far, but I feel like it may have been a mile0 -
This is just what I need. I would love to join the Walking Session #3!0
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:drinker:
I'll go for a new challenge. Start any time.0 -
stratdl what do you think about starting a new session? You're the one who started the beginners walking challenge :happy: I think it would be great to start a fresh session0
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When somebody starts a new session, would they please post the link here? Thanks so much!
Just got back from a 35 minute walk pusing a stroller, was great!0 -
Just did my 4 miles for the day. Have fun walkers. :flowerforyou: Cindy0
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just got back from a 30 min walk/jog/run :happy:
Stay motivated! :flowerforyou:0 -
Good evening everyone:flowerforyou: my name is Rosemary. I usually stay on the 50 and over thread, but I thought I would check out a walking challenge. I am 54 , 5' 3" and have been walking and dieting since June 1, 2009. My favorite DVD is Leslie Sansone. Right now I am walking on my lunch break and doing the 4 mile fast walk /10 day challenge in the evenings. Some days I do "A Total Body Workout" which is Kick Boxing. When the weather cools down I will start walking outside in the evenings again. My walking buddy and I were doing 2 to 4 miles until it got so hot.:mad: Hope everyone has a wonderful evening, and remember to :drinker: drink:drinker: drink:drinker: drink that water. ( I usually drink between 4 and 5 16 oz bottles of water a day) Hope you let me join your challenge, Rosemary0
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stratdl what do you think about starting a new session? You're the one who started the beginners walking challenge :happy: I think it would be great to start a fresh session
Well, to be perfectly honest with you, it was SpunkieMunkie who started the first Beginners Walking Challenge. I just started the thread for Session 2. :flowerforyou:
As far as a new thread for Session 3, I think that's a splendid idea! I've had to take a bunch of time off due to the resurgence of my Achilles tendonitis (and fear that it might end up developing into plantar fascitis). I am intending to slowly work back into working out with a variety of things so that I don't overuse that darned Achilles tendon!
Shall we start the new session on Sunday or tomorrow?0 -
Saturday or Sunday - either one works for me!
Lets get this party started!0 -
I love walking outside. Never did before and now the doctors says it's okay and the best thing for me.
So when the kids start back to school on Tuesday I am going to drop them off and hopefully walk a couple of miles. I need a pedometer. I have one and can't figure out how to work it.
kcwriter over and out0 -
When somebody starts a new session, would they please post the link here? Thanks so much!
You got it!!!
I started Session 3's thread. You can find it here:
http://www.myfitnesspal.com/topics/show/63934-beginners-walking-challenge-session-3
Cheers! :drinker:0 -
Thanks Deborah!!!!0
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