Coffee?

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  • chantabelle
    chantabelle Posts: 31 Member
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    I have cut down on my coffee since beginning to diet. I used to have lots of coffee with 2 teaspoons of sugar and cream but now my calories are precious and I dont want to waste them. Instead I either have black coffee with sweetner or coffee with skimmed milk and sweetner. Less calories and I only drink 1 maybe 2 cups a day, feel much less sluggish for it too.
  • FITHEALTHY1
    FITHEALTHY1 Posts: 30 Member
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    Yes! I have to have my coffee although I drink it with fat free milk only..no sweetner for me.
  • bdubois63
    bdubois63 Posts: 87 Member
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    love my coffee!!!!!!!!!!!!!!!!!!!! but I drink it black:drinker: or with some 1% or 2 %.....I gave up 'my creamers' the first of the year because my love for them was getting way out of control! Can you say addiction....
  • LemonBurns
    LemonBurns Posts: 538 Member
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    Mmmmmmmm - Coffee! When I first started drinking it, I had it triple triple... went to double double... then regular, then just cream and now, I drink it with just milk and LOVE it this way. 22 calories a cup of my YUMMY wake-me-up!
  • Mrs16
    Mrs16 Posts: 86
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    I still drink coffee - but I drink mine black - only 2 cals

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