Someone talk me out of eating this Chocolate Chip Cookie!!!!

13

Replies

  • myfitnessnmhoy
    myfitnessnmhoy Posts: 2,105 Member
    Dang meetings - they had boxes and boxes the Costco Chocolate Chip cookies!!!!! I took just 1 - and now just can't decide if it's worth the calories!! BTW it's 210 calories for one stinking cookie!!!! :grumble:

    Cripes!!! you could wait and have a 5-ounce glass of Merlot and 16 Ghirardelli Dark Chocolate chips for that kinda "calorie money".

    THROW IT AWAY!!! Spend your empty calories on something that you'll enjoy longer.
  • Shellab1
    Shellab1 Posts: 7
    Way to go!
  • asafcat
    asafcat Posts: 16 Member
    Eat 1/2 with a cup of tea or whatever you like to drink. You get the cookie craving out of the way but don't consume as much calories!
  • KBGirts
    KBGirts Posts: 882 Member
    You can do it! There was cheesecake in my office today. I walked over to the table, looked at how good it looked, thought about how good it would taste, and then walked away enjoying the feeling of thinking about it and walking away.
  • Shock_Wave
    Shock_Wave Posts: 1,573 Member
    Nope I sure cannot talk you out of it. If I were you I would have eaten that cookie and then drank some coffee :) Not that I do this often but when I do it gets me super haywired (weeeee)and its a great jolt before a work out as long as it fits in your daily cals of course lol.

    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[/img]
  • tsh0ck
    tsh0ck Posts: 1,970 Member
    Why are so many people scared of food. Sad.
  • myfitnessnmhoy
    myfitnessnmhoy Posts: 2,105 Member
    Why are so many people scared of food. Sad.

    It's all a matter of "what calories are worth it and what calories are not". I've got 1,430 calories a day to spend, and I ain't spending no 200+ of them on one damned cookie!
  • Ivyqueen1
    Ivyqueen1 Posts: 4
    You dont need it you want it I have learned if i want a sweet then to take 1 small bite and throw the rest away, so that way its in the trash you wont eat that and your satisfied now. Helps everytime
  • Shock_Wave
    Shock_Wave Posts: 1,573 Member
    Why are so many people scared of food. Sad.

    It's all a matter of "what calories are worth it and what calories are not". I've got 1,430 calories a day to spend, and I ain't spending no 200+ of them on one damned cookie!

    But if you really wanted that cookie eating one would not make or break your diet for that day or even overall and you would enjoy it which variety can be the spice of life. Every thing in moderation.
  • Captain_Tightpants
    Captain_Tightpants Posts: 2,215 Member
    Just eat it and spend an extra 15 on the treadmill tonight. Win win.
  • stronglikebull
    stronglikebull Posts: 402
    don't eat the goddamned cookie. it's not hard.
  • tsh0ck
    tsh0ck Posts: 1,970 Member
    Why are so many people scared of food. Sad.

    It's all a matter of "what calories are worth it and what calories are not". I've got 1,430 calories a day to spend, and I ain't spending no 200+ of them on one damned cookie!

    Well, sure. But if you want it? Go to the gym for another 15 minutes. There's your cookie. Or, you know what? Don't. If everything else is on for your day, you will likely still be under maintenance. So you will still be losing.
  • ironanimal
    ironanimal Posts: 5,922 Member
    don't eat the goddamned cookie. it's not hard.
    I have to disagree. Cookies are too awesome to resist.
  • SorrowsTengo
    SorrowsTengo Posts: 18 Member
    Just look at yourself in the mirror and think about your goals...what you are working toward...tell yourself if you eat that cookie it will put you that much further from your goal...DON"T DO IT GIRL....lol
  • lc971
    lc971 Posts: 104 Member
    I just dipped 5 Hershey chocolate kisses into a tablespoon of peanut butter. Heavenly! :smile: I say "go for it". Just record it, though. Moderation in all things!
  • tsh0ck
    tsh0ck Posts: 1,970 Member
    Just look at yourself in the mirror and think about your goals...what you are working toward...tell yourself if you eat that cookie it will put you that much further from your goal...DON"T DO IT GIRL....lol

    it's this that I'm talking about. eating a cookie will NOT put you any further from your goal.
  • jamiem1102
    jamiem1102 Posts: 1,196 Member
    Maybe just eat half of it? That's what I would do. If I want something, I'll just eat it (or part of it)... you shouldn't deprive yourself. :)
  • toriaenator
    toriaenator Posts: 423 Member
    if you even have to think about it, put it down! you'll feel guilty. and its honestly not worth it, they aren't even that good!!!!
  • SPNLuver83
    SPNLuver83 Posts: 2,050 Member
    throw down that cookie and make THESE. they are the absolute BEST at hittin that sweet chocolate spot.

    get one box of philsbury moist supreme sugar free devil's food chocolate cake mix
    get one can of coke zero
    get one bag of nestle dark chocolate chips

    preheat your oven to 325. mix the above and take 1/4 cup of batter into 24 reg sized muffin tins. bake for about 18 minutes. The result is a moist chocolatey cupcake for like 130 calories and like 5 grams of sugar. AMAZING.

    cut the chips in half and you'll still get a yummy chocolate treat for even less cals/fat/sugar, but i always say the more chocolate the better lol.
  • tinksmommy2006
    tinksmommy2006 Posts: 575
    You mean someone talk you out of eating POOP!!!!
    HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHa POOP DON"T EAT THE POOP!
  • erin_marie81
    erin_marie81 Posts: 1
    Put the cookie away for now. If you still want it an hour eat half and throw the rest away.
  • gogojodee
    gogojodee Posts: 1,243 Member
    Don't do it. If you really really want it, just take one bite and throw it away. It's seriously not worth it. I'm always thinking after the first bite how it's SO not worth it. Just more cals to burn.
  • tinksmommy2006
    tinksmommy2006 Posts: 575
    throw down that cookie and make THESE. they are the absolute BEST at hittin that sweet chocolate spot.

    get one box of philsbury moist supreme sugar free devil's food chocolate cake mix
    get one can of coke zero
    get one bag of nestle dark chocolate chips

    preheat your oven to 325. mix the above and take 1/4 cup of batter into 24 reg sized muffin tins. bake for about 18 minutes. The result is a moist chocolatey cupcake for like 130 calories and like 5 grams of sugar. AMAZING.

    cut the chips in half and you'll still get a yummy chocolate treat for even less cals/fat/sugar, but i always say the more chocolate the better lol.

    I love you for this...just sayin...lol
  • ksmms
    ksmms Posts: 2
    Step away :) .. i just smuched half a bag of popcorn in me, and it was notttt worth it
  • WhittRak
    WhittRak Posts: 567 Member
    Oh eat the damn cookie, not like it's a stick of butter.
  • reneegee23
    reneegee23 Posts: 232 Member
    Ztz.jpg
  • bv202
    bv202 Posts: 11 Member
    The only goal it will put you further from is your daily calorie goal...for TODAY - and that's still OK if you have the room and it's something you really want!
  • Fockertots
    Fockertots Posts: 221
    If you decide you want a cookie, you can go out and buy a really nice one from a bakery. You don't have to eat food just because it's there.

    This was a great thing to learn. Why waste the calories on some ****ty off brand cookie when you could endulge, treat and ENJOY something of way better quality????
  • debobrien1
    debobrien1 Posts: 95
    Step away!!! It's full of nastiness!!!!!
  • sdowler1231
    sdowler1231 Posts: 15
    Run far and Run fast!!
    One cookie will not be your downfall if you do decide to eat it, but what is more important is that you are CONSCIOUSLY eating it and weighing the cost/benefit before you do.
    It is okay to have a cookie from time to time, but you have to do it knowing what the cost will be to achieving your overall goal. If you are willing to do the work to off-set that cookie - have at it! But if you are eating it "because it is there" or out of emotion - step away from the cookie and do not allow it to have that kind of control over you!

    You are stronger than the cookie!! lol!

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