Someone talk me out of eating this Chocolate Chip Cookie!!!!

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  • myfitnessnmhoy
    myfitnessnmhoy Posts: 2,105 Member
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    Dang meetings - they had boxes and boxes the Costco Chocolate Chip cookies!!!!! I took just 1 - and now just can't decide if it's worth the calories!! BTW it's 210 calories for one stinking cookie!!!! :grumble:

    Cripes!!! you could wait and have a 5-ounce glass of Merlot and 16 Ghirardelli Dark Chocolate chips for that kinda "calorie money".

    THROW IT AWAY!!! Spend your empty calories on something that you'll enjoy longer.
  • Shellab1
    Shellab1 Posts: 7
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    Way to go!
  • asafcat
    asafcat Posts: 16 Member
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    Eat 1/2 with a cup of tea or whatever you like to drink. You get the cookie craving out of the way but don't consume as much calories!
  • KBGirts
    KBGirts Posts: 882 Member
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    You can do it! There was cheesecake in my office today. I walked over to the table, looked at how good it looked, thought about how good it would taste, and then walked away enjoying the feeling of thinking about it and walking away.
  • Shock_Wave
    Shock_Wave Posts: 1,573 Member
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    Nope I sure cannot talk you out of it. If I were you I would have eaten that cookie and then drank some coffee :) Not that I do this often but when I do it gets me super haywired (weeeee)and its a great jolt before a work out as long as it fits in your daily cals of course lol.

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[/img]
  • tsh0ck
    tsh0ck Posts: 1,970 Member
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    Why are so many people scared of food. Sad.
  • myfitnessnmhoy
    myfitnessnmhoy Posts: 2,105 Member
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    Why are so many people scared of food. Sad.

    It's all a matter of "what calories are worth it and what calories are not". I've got 1,430 calories a day to spend, and I ain't spending no 200+ of them on one damned cookie!
  • Ivyqueen1
    Ivyqueen1 Posts: 4
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    You dont need it you want it I have learned if i want a sweet then to take 1 small bite and throw the rest away, so that way its in the trash you wont eat that and your satisfied now. Helps everytime
  • Shock_Wave
    Shock_Wave Posts: 1,573 Member
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    Why are so many people scared of food. Sad.

    It's all a matter of "what calories are worth it and what calories are not". I've got 1,430 calories a day to spend, and I ain't spending no 200+ of them on one damned cookie!

    But if you really wanted that cookie eating one would not make or break your diet for that day or even overall and you would enjoy it which variety can be the spice of life. Every thing in moderation.
  • Captain_Tightpants
    Captain_Tightpants Posts: 2,215 Member
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    Just eat it and spend an extra 15 on the treadmill tonight. Win win.
  • stronglikebull
    stronglikebull Posts: 402
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    don't eat the goddamned cookie. it's not hard.
  • tsh0ck
    tsh0ck Posts: 1,970 Member
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    Why are so many people scared of food. Sad.

    It's all a matter of "what calories are worth it and what calories are not". I've got 1,430 calories a day to spend, and I ain't spending no 200+ of them on one damned cookie!

    Well, sure. But if you want it? Go to the gym for another 15 minutes. There's your cookie. Or, you know what? Don't. If everything else is on for your day, you will likely still be under maintenance. So you will still be losing.
  • ironanimal
    ironanimal Posts: 5,922 Member
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    don't eat the goddamned cookie. it's not hard.
    I have to disagree. Cookies are too awesome to resist.
  • SorrowsTengo
    SorrowsTengo Posts: 18 Member
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    Just look at yourself in the mirror and think about your goals...what you are working toward...tell yourself if you eat that cookie it will put you that much further from your goal...DON"T DO IT GIRL....lol
  • lc971
    lc971 Posts: 104 Member
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    I just dipped 5 Hershey chocolate kisses into a tablespoon of peanut butter. Heavenly! :smile: I say "go for it". Just record it, though. Moderation in all things!
  • tsh0ck
    tsh0ck Posts: 1,970 Member
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    Just look at yourself in the mirror and think about your goals...what you are working toward...tell yourself if you eat that cookie it will put you that much further from your goal...DON"T DO IT GIRL....lol

    it's this that I'm talking about. eating a cookie will NOT put you any further from your goal.
  • jamiem1102
    jamiem1102 Posts: 1,196 Member
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    Maybe just eat half of it? That's what I would do. If I want something, I'll just eat it (or part of it)... you shouldn't deprive yourself. :)
  • toriaenator
    toriaenator Posts: 423 Member
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    if you even have to think about it, put it down! you'll feel guilty. and its honestly not worth it, they aren't even that good!!!!
  • SPNLuver83
    SPNLuver83 Posts: 2,050 Member
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    throw down that cookie and make THESE. they are the absolute BEST at hittin that sweet chocolate spot.

    get one box of philsbury moist supreme sugar free devil's food chocolate cake mix
    get one can of coke zero
    get one bag of nestle dark chocolate chips

    preheat your oven to 325. mix the above and take 1/4 cup of batter into 24 reg sized muffin tins. bake for about 18 minutes. The result is a moist chocolatey cupcake for like 130 calories and like 5 grams of sugar. AMAZING.

    cut the chips in half and you'll still get a yummy chocolate treat for even less cals/fat/sugar, but i always say the more chocolate the better lol.
  • tinksmommy2006
    tinksmommy2006 Posts: 575
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    You mean someone talk you out of eating POOP!!!!
    HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHa POOP DON"T EAT THE POOP!

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