90 lbs in 9 Months

FairuzyAmanuzy

You look Fabulous!
But Details!
What was your exercise routine? Calorie intake!
I am 5'10" also. Doing 1300-1400 calories a day and working out 4-5 times a week doing 30 minutes of cardio + weights and floor.
Getting there but much slower than you. I am an old broad so that does not help!
Keep up the good work!!!

Ok Details,
I freaking hate exercising. SO I don't do it. I am on my feet alot for my job and work about 55 a week so after work I never want to go work out. I may occasionally go for a walk, do some kettle bells, take a swim or do the elliptical.

I will eat anywhere from 1300-1900 calories a day just depending on how hungry I am, what I'm doing that day, if I'm going out, working etc. I try not to be too crazy about it. I think what I eat has had the most impact on my weightloss, not how much. I follow the primal lifestyle, I eat meat, veggies, fruit, seeds, nuts, dairy, and poultry......no grains, legumes, sugars, or processed foods. Another thing that has helped me is, that I practice intermintent fasting. Google it cause it's hard to describe, but basically still eating the same amount of calories but in a smaller time, so that you have mini fasts that cause your body to burn fat for energy. I only do it maybe once or twice a week. But each time I will loose anywhere from half a pound to 4 pounds.

Honestly I think that different things work for different people, this is just what is working for me! Message if you wanna know anything more!

mznisaelaine

You are looking so great!!!! I remember seeing your last pictures! You look fantastic and what an amazing transformation! Keep up the good work girlie!

autumnbottom8

Congrats!!! You look so happy!

ALH1981

Started my weightloss journey 9 months ago and reached 90 lbs lost last week! Just now getting around to posting an update story.
More info on how I did it is on my profile.
SW: 292
CW: 200.8
Height: 5'10
And now for the pics!

congratulations - you look wonderful1!!! you must be so proud!!!

fightingtheteens

wow!!! you look amazing!

swardraws

I just started here at myfitnesspal and your success is exactly what I am hoping for. I have similar SW and height, now I am working on your CW. Congratulations

Keeshaja

CONGRATS!! you look awesome!

harleykat64

You look wonderful! and a great inspiration!

msunluckythirteen

You look fantastic! Though you were beautiful before also! Great job though!

cali8_love

Very good awesome job keep it up

luvinmefirst

You look absolutely stunning...Congratulations!!!!

SandyQ229

wow you look absolutely amazing. we have a almost same starting weight (im well was 293) such and inspiration!!

happyheart15

Congratulations! If you don't mind me asking, what size are you now? I'm 5' 10" and on my way down to 200, and want to see approximately what size I'll be when I get there. :0

JWmovin4ward

Amazing effort, you should be very proud! :drinker:

Umeboshi

AMAZING progress! Wtg!

zumbaabby

you look amazing !

SurfinBird1981

Very inspiring! well done x

ilitos

Any secrets you would like to share? I've got about the same amount of punds to loose I've only lost 22 so far (in 2 months)

tacticalwhiz

great job, I'm sure your husband is loving the new you!

eryka86

Great job you look good

EllaScarlet

Well done!! You can really see it in your face. You look gorgeous

mdmomof4

Wow you look GREAT. I can not wait to get where you are >>>>>> Amazing job

patriciaannbibo

You Look Amazing !

Kath712

Wow - what a difference! WTG!!

nyla23608

Oustanding! You go girl

jennifer52484

Look look great! Awesome accomplishment!

primalchaos

Awesome job!

ines25

you look great keep it up

slyder432

WOW!!!

Aquaduckie

Wow! You look amazing! I wish that weight looked as good on me as it does on you. I'm completely convinced now that I am not overweight, I'm just under-tall.