Looking for 1200 cals a day friends

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Replies

  • AngieCook09
    AngieCook09 Posts: 51 Member
    I'm at 1240 cals right now, feel free to add me. I like to see what others eat to give me ideas of new things to try.
  • AngieCook09
    AngieCook09 Posts: 51 Member
    1240 cals - 171 carbs - 41 fat - 47 protein

    This is what MFP gives me.
  • MisterDudeDC
    MisterDudeDC Posts: 6 Member
    I'm at 1200 per day. Anybody can add me, as well! :-)
  • Biggipooh
    Biggipooh Posts: 350 Member
    can some of you that are following 1200 cal a day tell me what you have your carb level set as your fat level set as and your protein level set at please.

    Carbs 45 %
    Protein 30 %
    Fat 25 %






    5
  • Skinnyminimee
    Skinnyminimee Posts: 19 Member
    You can add me too, I'm on 1200 a day :) I dont log exercise because I don't believe the whole net calories thing :)
  • aniamakesitcount
    aniamakesitcount Posts: 7 Member
    Add me too! I just started, but hoping I will do this! :)
  • SweetNaughtyLips
    SweetNaughtyLips Posts: 343 Member
    I'm on a 1200 calorie a day diet, anyone can add me if they like :happy:

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