We Can't do this alone....

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  • nessagrace22
    nessagrace22 Posts: 430 Member
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    Welcome to the gang Karen. Feel free to add me, you can never have too much support.
  • sunshinesquared
    sunshinesquared Posts: 2,733 Member
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    Hi, My name is Lisa. I've been on this diet and exercise program for 7 weeks and have no results! I am so frustrated and can't figure out what I'm doing wrong. I am on a 1200 cal diet and exercising....eating back calories and nothing happens. I am very toned, but that is it! I'm trying to lose 10 lbs. Please look at my diary.........comments are most welcome!

    Thanks!
  • lindaschultz45
    lindaschultz45 Posts: 60 Member
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    You can do it! This site is great and full of wonderful folks that are doing it with you! You are welcome to friend me as we cheer each other on! Linda
  • sunshinesquared
    sunshinesquared Posts: 2,733 Member
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    Lisa...just trying to help, and noticed that you have very few fruits and veggies in your diary. Maybe less of the processed stuff (granola bars) and more fruits and veggies! Try this and see if it helps! :-)

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