Do my leg muscles look good or just weird?
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when you look at the back of your leg (calve) and you see what looks like 2 different divisions, that is your gastrocnemius muscles, they are your outer most back calve muscles. They look great, text book definition.
** I'm a nursing student
it's one muscle, two heads (insertions) - as per my above post
** I'm a medical student0 -
when you look at the back of your leg (calve) and you see what looks like 2 different divisions, that is your gastrocnemius muscles, they are your outer most back calve muscles. They look great, text book definition.
** I'm a nursing student
it's one muscle, two heads (insertions) - as per my above post
** I'm a medical student
^ What he said:
** I can google
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They look awesome to me! Keep up the good work.0
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They look amazing. Some people pay money for implants to get calves that look like that. Nice work!0
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those legs are amazing.0
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when you look at the back of your leg (calve) and you see what looks like 2 different divisions, that is your gastrocnemius muscles, they are your outer most back calve muscles. They look great, text book definition.
** I'm a nursing student
it's one muscle, two heads (insertions) - as per my above post
** I'm a medical student
^ What he said:
** I can google
This saves me from having to google it! Thanks! 0 -
This is what I work for every single day... Your legs are amazing... amazing. Your upper leg (hamstrings) are SO sexy!!
Let's face it, I am GREEN with envy!!! :sick: <
not sick, ENVIOUS!!!!0 -
awesome job0
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Hella gorgeous legs!
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They look fantastic, imho.0
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that's what i'm sayinHella gorgeous legs!0 -
Your legs are swoon-worthy. Beautiful and strong!!0
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I would absolutely love to have that muscle definition on my thighs.0
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They look fantastic!!0
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Jillian Michaels. 1 1/2 rounds of 30 Day Shred, some No More Trouble Zones, Some Banish Fat Boost Metabolism and 2 weeks of RIpped in 30! A little jogging and Zumba thrown in there. No weight machines whatsoever!
Wow, I had no idea you could get muscles like that without weights. Good job! If you're happy with them, that's all that matters. 0 -
Jealous! 0
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I think that your legs look amazing!!!! Great definition!!!0
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~ Your legs look amazing in and out of " flex " ... it shows that you have worked very hard for those legs ... therefore, you should be extremely proud !
Btw ... I am a huge fan of women rocking a nice set of legs ... nothing sexier than well defined legs in a nice pair of high heels !
:flowerforyou:0 -
Thanks everyone. I think I thought my calves looked weird because of the "split" never being there before!0
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Thanks everyone. I think I thought my calves looked weird because of the "split" never being there before!
They look perfect! Keep up the great work and feel free to run around in miniskirts and booty shorts! I would if I had your legs.0 -
2 more pics
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Yum_O :flowerforyou: :drinker: :blushing:0
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They are muscular... Nothing weird about that. Those calves look like they could cut diamond! Do you dance a lot? I hear it really works the calves!0
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your legs are sick! in a very good way. congrats on all your hard work. it definitely paid off. you look awesome!0
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Swoon. You're very lucky too since calves are mostly genetic. There will be many that will try to achieve that definition and separation and will never achieve it.
A.C.E. Certified Personal and Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition0 -
2 more pics
I know its two head's ( a medial head and a lateral head) Sorry probably could have typed that better, was just trying to explain briefly for folks who aren't familiar.
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they look awesome0
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They are muscular... Nothing weird about that. Those calves look like they could cut diamond! Do you dance a lot? I hear it really works the calves!
No dancing unless you count lots of Zumba on the Wii! 0 -
Mercy girl....awesome! I'm not sure I even have a calf muscle...very jealous!0
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Swoon. You're very lucky too since calves are mostly genetic. There will be many that will try to achieve that definition and separation and will never achieve it.
A.C.E. Certified Personal and Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition
So its not hard work, just good genes?? lol0
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