Running

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  • tabik30
    tabik30 Posts: 443
    Oh also on the bras, I had read about a champion one on here that has the hooks like a bra in the back. I found it at target and it's a godsend! It's so nice not to have to hold my boobs while I run :blushing:
  • 416runner
    416runner Posts: 159
    I'm a huge fan of Shock Absorber bras - they have a Run bra that hooks across the back and again across the shoulder blades - I bought three because they're so great!
  • waldo56
    waldo56 Posts: 1,861 Member
    Though the OP didn't specificlaly mention it....

    A HUGE rookie running mistake is to not have proper shoes. Nothing will injure you faster than improper or poor shoes.

    Shoes become less important as you become better at running. Good running shoes can be basically seen as safety gear for running noobs. Without good running shoes (don't have to be expensive, but they have to be right for you), injury is just a matter of when, not if.
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