WHAT'S YOUR FAVORITE CARDIO EXERCISE?

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  • gerard54
    gerard54 Posts: 1,107 Member
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    "Sleeping"...
  • Geyser_Mountain_Dreamer
    Geyser_Mountain_Dreamer Posts: 304 Member
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    1. Tennis
    2. Basketball
    3. Swimming
  • calalily77
    calalily77 Posts: 240 Member
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    ZUMBA :happy:
  • hesn92
    hesn92 Posts: 5,967 Member
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    running. I think roller blading sounds like fun also lol.
  • Expialidojess
    Expialidojess Posts: 588 Member
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    running. it's cruel when it wants to be, solitude when you need it,ego deflating and ego inflating. it's the most cerebral workout exercise I know....and it is as psychologically challenging as it is physical.

    Running! Love this!!!!
  • scott1080
    scott1080 Posts: 109 Member
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    hiking and runing trails
  • Fit4_Life
    Fit4_Life Posts: 828 Member
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    Insanity and the elliptical machine