Dr.OZ show anyone????

babicak3z

so im watching Dr. Oz and his audience is women in there bathing suit all shapes and sizes. he has all these remedies for losing belly fat but what surprises me is the only exercise he promoted was a elastic band for the arms. i was wondering have any ever tried any of his remedies from any of his shows and have they worked??

misty0413

Love dr. OZ . I always tape it and watch later. I have been eating more almonds and walnuts though. I am about 3 episodes behind.

ALISHAWILLIAMSON

I watched the same show and wondered why there wasn't too many exercises involved. He did show a few audience members in a plank position early on, but that was about it. I'm thinking of trying the grapefruit juice, apple cider vinegar and honey drink. Friend me and I'll let you know if it works!

jenniet04

Lift heavy weights!

Spanaval

There is no magic bullet, no potions or lotions that will help reduce fat in any particular part of the body. Eat right and at a calorie deficit. Exercise.

babicak3z

I watched the same show and wondered why there wasn't too many exercises involved. He did show a few audience members in a plank position early on, but that was about it. I'm thinking of trying the grapefruit juice, apple cider vinegar and honey drink. Friend me and I'll let you know if it works!

yea i did see the plank also i was thinking of trying the olive oil and lemon juice for my salad but i was also interested in mocktini for debloating thanxs i will friend u

joejccva71

mixedcurls826

I tried one thing....i had to have 1 cup a beans 3 times a day for a week along with 1000mg of GLA pills with the beans...... honestly my stomach was in knots for 2 days so i stopped, but it worked for the time being (probably because it made it impossible to eat) ...Do i still take some tips from Dr. Oz? yes.....there was something about while doing exercise , push yurself hard for 30 seconds and then rest for 30 seconds and repeat...that actually is very effective and i dont need to work out as long as before. see what sounds most realistic before yu try and and then go for it bc it never hurts to try..
Good LUCK!!!

babicak3z

There is no magic bullet, no potions or lotions that will help reduce fat in any particular part of the body. Eat right and at a calorie deficit. Exercise.

i agree i was just shocked that he didnt mention too much of exercise i exercise about 2hrs a day

taso42

There are 2 kinds of people on MFP. Those who listen to Dr. Oz, and those who actually get results.

joejccva71

There are 2 kinds of people on MFP. Those who listen to Dr. Oz, and those who actually get results.

^^ This

BigDaddyBRC

Dr. Oz = Billy Mays toned down 1000 degrees

ZombieSlayer

There are 2 kinds of people on MFP. Those who listen to Dr. Oz, and those who actually get results.

:drinker: :drinker: :drinker:

ShawnaCurley

Dr Oz is, let's just say.....A QUACK!!! lol

nigel061

Quack!

MoreBean13

I happened to see this episode today. Funny enough, I watched it out of curiosity because there's so much chatter about him on the boards. I couldn't believe how much nonsense he could fit in to an hour!

Grapefruit and apple cider vinegar, then hot sauce, then a 30 second plank, then magic cellulite cream, then a raspberry and chocolate smoothie, then the elastic band flies, then magic swimsuits with extra lycra....

Never did he mention LOSING BODY FAT to lose the belly! WTF?

ETA: Oh yeah, and egg whites and papaya combo....I'm sure there's a few more I missed.

CoryIda

There are 2 kinds of people on MFP. Those who listen to Dr. Oz, and those who actually get results.

And this is why I ♥ you, taso.

TrophyWifeSass

There are 2 kinds of people on MFP. Those who listen to Dr. Oz, and those who actually get results.

Brilliant!

Yanicka1

There are 2 kinds of people on MFP. Those who listen to Dr. Oz, and those who actually get results.

:drinker: :drinker: :drinker:

Standing ovation

babicak3z

I happened to see this episode today. Funny enough, I watched it out of curiosity because there's so much chatter about him on the boards. I couldn't believe how much nonsense he could fit in to an hour!

Grapefruit and apple cider vinegar, then hot sauce, then a 30 second plank, then magic cellulite cream, then a raspberry and chocolate smoothie, then the elastic band flies, then magic swimsuits with extra lycra....

Never did he mention LOSING BODY FAT to lose the belly! WTF?

ETA: Oh yeah, and egg whites and papaya combo....I'm sure there's a few more I missed.

yea this is the reason why i watched him i constantly hear people talking about him and his show and what he has done for oprah etc etc so i watched to see what the hype was about and i was shocked that he didnt make exercising a main priority but i also wanted to know who have used his remedies with there workout routine

BigDaddyBRC

Oprah

Bill Mays Amplified by 1000000000000000000 only with empathy.

beccadaniixox

I can't really listen to a guy who promotes a different diet/weight loss plan/blah blah every day.
While some of the things he says are interesting - he's paid to say them.. so it's to be taken with a grain of salt.

nigel061

his remedies with there workout routine

Quackery for sure

babicak3z

his remedies with there workout routine

Quackery for sure

okie dokie

KeepGoingRhonda

He's full of it

nigel061

okie dokie

You've got it !

longleggedgiraffe

I agree with you..alot of what the Doc says is good advice but try to eat right and exercise.

CrystalFlury

After watching his show several times I've come to the conclusion the majority of his studio audience are women who want a quick, lazy-person fix. Most every one he pulls down from the audience are over weight women who have some "issue" that could be fixed through a proper diet and exercising. They're convinced that taking a specific supplement, taking a cold shower or eating a bean soup will make them suddenly lose weight. If you've watched enough of his shows you'll realize the weight loss "techniques" he gives pretty much forces a person to lose weight by unknowingly eating less food (what we're all doing here to some degree here).

He might be a quack, he might not but I'd take what he suggests with a grain of salt. Use common sense, eat right and exercise you'll get where you want to be.

sofaking6

I happened to see this episode today. Funny enough, I watched it out of curiosity because there's so much chatter about him on the boards. I couldn't believe how much nonsense he could fit in to an hour!

Grapefruit and apple cider vinegar, then hot sauce, then a 30 second plank, then magic cellulite cream, then a raspberry and chocolate smoothie, then the elastic band flies, then magic swimsuits with extra lycra....

Never did he mention LOSING BODY FAT to lose the belly! WTF?

ETA: Oh yeah, and egg whites and papaya combo....I'm sure there's a few more I missed.

yea this is the reason why i watched him i constantly hear people talking about him and his show and what he has done for oprah etc etc so i watched to see what the hype was about and i was shocked that he didnt make exercising a main priority but i also wanted to know who have used his remedies with there workout routine

Him and Oprah and Dr Phil are all the same, do not forget this when you watch them: THEY MAKE MONEY IF THEY GET YOU TO BUY STUFF. They are not trying to help you, teach you or inform you. They are trying to SELL TO YOU.

Cait_Sidhe

There are 2 kinds of people on MFP. Those who listen to Dr. Oz, and those who actually get results.

This may be the best post in the history of posts. :drinker:

Sarauk2sf

There are 2 kinds of people on MFP. Those who listen to Dr. Oz, and those who actually get results.

QFT