Elliptical Vs. Treadmill

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  • Maude_Lewbowski
    Maude_Lewbowski Posts: 395 Member
    I love both personally. Right now I am recovering from a minor knee injury so the elliptical is great but using both helps mix up your routine.
  • Proudmumofboys
    Proudmumofboys Posts: 73
    I used to use the elpitical and treadmill, but didn't feel the calorie burn was the same or as high as it should have been w/ the time I was on it.. Plus those were horrible on my knee which is already messed up.. I'm w Nicvino on this (we go to the same gym) i like the arc.. I can burn 300+ calories in 30 mins and get a overall workout and feel great after.
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