I just ate icecream :(

batgreen
batgreen Posts: 66
in Motivation and Support
Ok. I am feeling not so great here. I just ate two servings of icecream. What do you guys do when your craving something like icecream? To me, there is no substitute.
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Replies

  • jg627
    jg627 Posts: 1,221 Member
    I just had 2 servings of ice cream too. I had vanilla. What kind did you have?
  • hawaii86442
    hawaii86442 Posts: 167
    I just came across a recipe for strawberries dipped in light no fat vanilla yogurt and frozen--try that!!
  • exdisneychick
    exdisneychick Posts: 47
    you eat the ice cream. and if it wasnt in the calorie plan for the day, you start again tomorrow. dont beat yourself up over it. we are all human and none of us are always going to be perfect so dont try to be!! stay focused and continue on.
  • Cait_Sidhe
    Cait_Sidhe Posts: 3,150 Member
    I eat ice cream. I can usually fit it into my calories. Ice cream is yummy. I certainly don't feel guilty about it. I ate some today even.
  • jessiewise827
    jessiewise827 Posts: 21
    Eat Skinny Cow ice cream. They have pints of ice cream, fudge bars, cones, and Oreo sandwiches. The Oreo sandwiches taste great and are only 150 calories each. :)
  • Acg67
    Acg67 Posts: 12,142 Member
    Why the frowny face for eating ice cream? Nothing wrong with eating ice cream everyday if it fits in your cals
  • ashiggins
    ashiggins Posts: 144 Member
    Eat the icecream! Haha, two 1/2 cup servings are probably only around 350 cals depending on the type of icecream. That won't ruin your progress
  • DianeG213
    DianeG213 Posts: 253
    Because I love popcorn - I build it into my calories every day. No guilt, no cravings for something I "can't" have.
  • katejenkins1
    katejenkins1 Posts: 210 Member
    That is a great idea! I'm gonna go have some ice cream!
  • Simone_King
    Simone_King Posts: 467 Member
    Hey today I had a personal pizza and ice cream! So don't feel bad.

    What I do feel guilty about is the crumb cake ...that I only ate half of.
  • AntShanny
    AntShanny Posts: 359 Member
    I just had some Ben & Jerry's S'mores ice cream...only half a serving tonight, it fit my calories and made me happy. It's not worth feeling guilty or sad about...
  • UrbanRunner81
    UrbanRunner81 Posts: 1,207 Member
    I had some, too. No regrets ;)
  • epcorne
    epcorne Posts: 59 Member
    I just had a milkshake

    1/2 serving of Banana Nut flavored protein
    2 tbsp. PB2
    1 serving sugar free vanilla pudding mix
    1/2 cup cottage cheese
    water
    ice

    Tastes SO good. I have one almost every night and it satisfies my sweet tooth before bed. :)
  • cbh142
    cbh142 Posts: 270 Member
    Just fit the calorie amount into your day's allowance. portion control.
  • sweetyedie
    sweetyedie Posts: 104 Member
    I have some and count it in the calories. If this is a lifestyle change you have to count the normal foods also. Just eat healthier meals....
  • tialeanne
    tialeanne Posts: 186 Member
    I ate girl scout cookies today. And they fit in my calorie budget, and if they hadn't I would have gotten up and burned them off. And if I didn't have time or energy to burn them off then by god I still ate them and enjoyed them.

    You gotta live. In moderation.
  • batgreen
    batgreen Posts: 66
    You all are so awesome. I feel better :)
  • liog
    liog Posts: 347 Member
    Ok. I am feeling not so great here. I just ate two servings of icecream. What do you guys do when your craving something like icecream? To me, there is no substitute.

    I eat it and enjoy it and add it to my calories. The other day I ate a whole bag of gluten free chocolate covered pretzels. They were delicious and I didn't feel the least bit guilty. I think I went over a bit on my calories that day, but I don't do that every day so to me it is okay.
  • batgreen
    batgreen Posts: 66
    Oreo Birthday Blast....LOL
  • batgreen
    batgreen Posts: 66
    Oops. How do you reply to just one person?
  • acstansell
    acstansell Posts: 567 Member
    I eat ice cream too - try churned ice cream (1/2 the fat) at 120 for a 1/2 cup. Or Sorbet.

    Work it into your day, or if you can't, take it as a teaching tool and start again tomorrow.
  • tistal
    tistal Posts: 869 Member
    I have fallen in love with Krogers Private selection Summer Raspberry Sorbet. Soooo yummy! I try to make sure to fit 1/2 cup in my daily cals at least 3 times a week!
  • preservation
    preservation Posts: 1
    ice cream is not your enemy:) just try to plan ahead and fit it in your day's calorie count. don't dispair.
  • AzhureSnow
    AzhureSnow Posts: 289 Member
    I eat the Safeway "Eating Right" brand frozen yogurt. To me, the black cherry chocolate chip is almost better than ice cream! And only 90 calories per half cup serving! I also LOVE TCBY white chocolate mousse frozen yogurt!
  • Kandigirl05
    Kandigirl05 Posts: 78 Member
    Don't fret! You ate the ice cream, I bet it was good, so just smile tomorrow is a new day. I eat ice cream too, I LOVE IT!! A friend of mine told me about Skinny Cow ice cream, I save some room in my calories just for a nice treat. You're working hard and deserve a treat, you ate 2 servings...NOT 2 PINTS. NO WORRIES!!
  • victoria4321
    victoria4321 Posts: 1,719 Member
    I'm about to go hit up the store for some ice cream after reading this actually. I'm in the mood for half baked ben and jerrys
  • PLUMSGRL
    PLUMSGRL Posts: 1,134 Member
    I scream, you scream, we all scream for ICE CREAM!!!!


    'scuse me while I go get my cookies and cream on!
  • Cyanid3
    Cyanid3 Posts: 97 Member
    I love ice cream. If I want it, I make it fit in my day. Lately, I love making my own frozen Greek yogurt...the protein and yummyness and making your own flavors is incredible.
  • DaveC29
    DaveC29 Posts: 232 Member
    Ice cream is my favorite!! I've had it twice this week and loved every bit of it! Congratulations!
  • saihtnyc
    saihtnyc Posts: 51 Member
    I try to plan for a modest portion of something I love and not to overdo it. And I don't plan to eat it every day. I also try to make choices on the day - well, I really indulged so later I will make sure to not indulge in something else.

    Moderation is my friend!

    Don't beat yourself up and enjoy it in moderation, and plan your calories around it.

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