I reached my goal!!! Pic posted =)

MaybeAMonkey

Way to go!!!! That is awesome how little time it took you to loose it!! May I ask what you did and didn't do?

In the beginning I did calorie counting, working out, and watched what I ate. at the end...I added a 3rd key item..that sped the process up. Most have a lot to say about what I did, its all natural, and helped me, but I tend not to say because of it being a highly sensitive subject. But I can say 100% without the 3rd key item...theres no way in the world Id be at this point so soon.

Im willing to message you about it...but Im not about to start a throw down argument on my success post lol

I'd love to know what your 3rd Key Item was!! I'm just starting out, but am definitely interested in ways to improve! Thanks!

khedl85

CONGRATULATIONS!!!! All of your hard work has paid off for you. Now keep up the great work and maintain your weight loss. That is probably the hardest part. Only wishes for continued success for you!!!!:flowerforyou:

thank you!! such a wonderful thing to say!!!

I wish all the best for you and your goals!!!!

rmarkus

Hello. I am also 5'9 and I weight 169. I have tried for 6 months, I continue to fall off the bandwagon. I will start out really good and the second I get stressed at work or with my kids, I eat. Can you please give me some advice because you were almost identical to my measurements. I could really use some help! you can friend me if you want!

PlaySchool

Could you please inbox me as well. I'll love to know. You look fantastic.

EmpathyBot

That's awesome, congrats!

Also, sweet tatts!
What was your 3rd key item? I'm so curious!

khedl85

That's awesome, congrats!

Also, sweet tatts!
What was your 3rd key item? I'm so curious!

Thanks for the compliment on my tatts! I have the other side done too most have a LOT to say about them.

Check your inbox...ok?

Best of luck to you....I wish you all the success in the world!!!!!!

hokiegrl00

I'm happy for you! Congrats on your goal! I'm still new to this but I did another program prior to this and lost 49lbs. I kept it off for almost 5 years but I gained a few back but would love to know #3 key. I want to hit 50lbs total loss. I'm new to posting so I hope I didn't do any faux pas!

eatandexercise1

Congrats! That's so inspiring!

khedl85

I'm happy for you! Congrats on your goal! I'm still new to this but I did another program prior to this and lost 49lbs. I kept it off for almost 5 years but I gained a few back but would love to know #3 key. I want to hit 50lbs total loss. I'm new to posting so I hope I didn't do any faux pas!

welcome!! and I wish you the best on your journey! dont worry about messing up, you did fine. check your inbox! thanks for my congrats!!!!!

khedl85

Congrats! That's so inspiring!

thank you!! your avi looks good!! go you!!!

asalikin

Congrats on your success! I am dying to know what your secret # 3 was... I promise, no judgement, no hate mail! I totally understand if its something controversial, and not wanting to post it on a board. sometimes the arguments do get a bit out of hand...
pls msg me, tho!

Way to go!!!! That is awesome how little time it took you to loose it!! May I ask what you did and didn't do?

In the beginning I did calorie counting, working out, and watched what I ate. at the end...I added a 3rd key item..that sped the process up. Most have a lot to say about what I did, its all natural, and helped me, but I tend not to say because of it being a highly sensitive subject. But I can say 100% without the 3rd key item...theres no way in the world Id be at this point so soon.

Im willing to message you about it...but Im not about to start a throw down argument on my success post lol

Hi!!! I would love to know as well!!!
thx....

Luckybarc

good job thanks for sharing

:happy: