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Ernestine Shepherd: World's Oldest Female Body Builder!
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I want a freaking poster of her on my bedroom wall! What a truly inspirational women0
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Wow, just wow. She's my new fitness heroine! I want her body now!0
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Ernestine Shepherd is from the Baltimore, Maryland area. Read her story. Very inspirational.0
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I love this lady!! My hero when it comes to fitness!! Just Awesome!!0
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Ok she ROCKS...0
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Simply amazing!! She's beautiful!! I want to look like that at my age now! Shows what's possible with a lot of hard work and dedication!! Thanks for sharing!!0
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This is inspiration for me every time I whine about upping the weights or working out. This is so worth it.0
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Incredible, she is definitely a role model on how to age gracefully and with strength.0
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Hello Mrs Shepherd, Very proud! I do not want to be a body builder, but I would appreciate if you can give me some tips in reconstructing my body to be fit. Where to begin am 51 years old and look not like you but as a 70 year old that out of shape.lol
Be Bless in The Lord!0 -
2FattyXFatty4 - thanks so much for posting about Ernestine Shephard! I just saw her on the Today Show and I am in awe.
I also no longer have any excuses....she is an inspiration.0 -
Amazing!!!!! Thanks for the inspiration!!!!0
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That is absolutely INCREDIBLE! Talk about motivation and inspiration! Unbelievable that she is 76!!0
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Wow! :noway:
She is my new hero and role model. I have no aspirations to become a professional bodybuilder but if she can look like that at 76, I have no excuse not to at least look fit and trim at 61.0
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