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Ernestine Shepherd: World's Oldest Female Body Builder!

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Replies

  • I want a freaking poster of her on my bedroom wall! What a truly inspirational women <3
  • BerryH
    BerryH Posts: 4,698 Member
    Wow, just wow. She's my new fitness heroine! I want her body now!
  • Topsking2010
    Topsking2010 Posts: 2,244 Member
    Ernestine Shepherd is from the Baltimore, Maryland area. Read her story. Very inspirational.
  • LovingCruz
    LovingCruz Posts: 634 Member
    I love this lady!! My hero when it comes to fitness!! Just Awesome!!
  • Jenlwb
    Jenlwb Posts: 682 Member
    Now she's hit BBC news too!

    http://www.bbc.co.uk/news/magazine-18346128
  • mrmv
    mrmv Posts: 95
    Ok she ROCKS...
  • smileybooliz
    smileybooliz Posts: 193 Member
    Simply amazing!! She's beautiful!! I want to look like that at my age now! Shows what's possible with a lot of hard work and dedication!! Thanks for sharing!!
  • fmbomzo
    fmbomzo Posts: 382 Member
    This is inspiration for me every time I whine about upping the weights or working out. This is so worth it.
  • Neahpata
    Neahpata Posts: 322 Member
    Incredible, she is definitely a role model on how to age gracefully and with strength.
  • ViLouise
    ViLouise Posts: 1
    Hello Mrs Shepherd, Very proud! I do not want to be a body builder, but I would appreciate if you can give me some tips in reconstructing my body to be fit. Where to begin am 51 years old and look not like you but as a 70 year old that out of shape.lol

    Be Bless in The Lord!
  • DyanCB
    DyanCB Posts: 138 Member
    2FattyXFatty4 - thanks so much for posting about Ernestine Shephard! I just saw her on the Today Show and I am in awe.

    I also no longer have any excuses....she is an inspiration.
  • Joy150
    Joy150 Posts: 10
    Amazing!!!!! Thanks for the inspiration!!!!
  • kbrooks323
    kbrooks323 Posts: 22
    That is absolutely INCREDIBLE! Talk about motivation and inspiration! Unbelievable that she is 76!!
  • ColleenRoss50
    ColleenRoss50 Posts: 199 Member
    Wow! :noway:

    She is my new hero and role model. I have no aspirations to become a professional bodybuilder but if she can look like that at 76, I have no excuse not to at least look fit and trim at 61.
This discussion has been closed.