Goal reached! 118 pounds gone!

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123578

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  • TEZofAllTrades
    TEZofAllTrades Posts: 51 Member
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    Very cool! I've just reached your starting weight so it's a good motivator to me that you managed to keep it up all the way to your goal! Any particular exercise that helped you?
  • diana776
    diana776 Posts: 54
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    wow! congrats!
  • shirlandmews
    shirlandmews Posts: 45
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    You look GREAT !!! =) You must be really happy !
  • linder4866
    linder4866 Posts: 11,111 Member
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    You did it! Great! Wow! Wonderful! And I love your socks, no really, I do!
  • SofaKingRad
    SofaKingRad Posts: 1,592 Member
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    Excellent!
  • AleUK
    AleUK Posts: 9 Member
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    Fantastic work! Well done! Thanks for sharing x
  • CoderGal
    CoderGal Posts: 6,800 Member
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    Wow! Great work. You lost me-2 in weight :|
  • leopard_barbie
    leopard_barbie Posts: 279 Member
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    Fantastic job, well done!
  • Lindabummy
    Lindabummy Posts: 34
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    That is so awesome and totally inspiring. Thanks for sharing. Way to go! You look wonderful.
  • Loreleirosco
    Loreleirosco Posts: 3
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    Wow! You give us motivation plus! You look like a totally different person.:smile:
  • Johanna1176
    Johanna1176 Posts: 6 Member
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    Amazing, well done to you, its great to read success like this
  • jmperry18
    jmperry18 Posts: 34 Member
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    WOW.....you look amazing!!! Great job!!!
  • gaj87
    gaj87 Posts: 53 Member
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    Congratulations...Amazing job.
  • childofbodom123
    childofbodom123 Posts: 175 Member
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    Thank you all for such kind words :smile:

    To answer a couple of the questions I read -

    I would recommend any exercise you feel comfortable with and to me the main thing was not sickening myself by doing too much exercise and making myself dread doing any exercise. For me walking is my favourite form of exercise, I have a bad leg and bad back that makes most exercises painful for me but walking helped a lot! Nothing like a good bit of fresh air!

    And to answer how I did it, I focussed really hard on staying in the green. I studied the foods I ate so that I got into the habit of being able to look at foods and know whether or not I could have them. I pre plan most days as well so that I know exactly how many calories I have spare, that way I never go into the red!

    For me, these 2 things helped a great deal!

    Thanks again for the kind words :smile:
  • PinkEarthMama
    PinkEarthMama Posts: 987 Member
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    Freaking awesome! Nice job!!!!!
  • sahrajane5
    sahrajane5 Posts: 26 Member
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    You look gorgeous! Well done good sir!
  • kazzari
    kazzari Posts: 473 Member
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    You're adorable. Great job!
  • Alicestella54
    Alicestella54 Posts: 64 Member
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    Wonderful !!! You look awesome congrats !
  • MicheleVer2
    MicheleVer2 Posts: 76
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    You look great! Fantastic job! You should be very proud of yourself!
  • Serah87
    Serah87 Posts: 5,481 Member
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    Super job!!! :)

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