BAD GIRL!!!

RachelWest86

The loaded Nachos at Turner Field in Hotlanta are beyond sinful. I have dreams about those nachos.

Oh, the Ted! ("THIS IS WHY WE CHOP!")

RachelWest86

I went to a wedding on Saturday, totally gorged at the reception, and spur-of-the-moment decided that wedding calories don't count. I was in the wedding, so I did enough walking, stairs, and carrying stuff that I probably burned half of it off anyway... Good thing a HRM doesn't "go" with bridal wear!

Harmoman

So I said screw it this weekend and didnt count calories. My kids had 6 baseball games this weekend and I cant lie I hit up the snack shack for some tastey nachos. UUUUUGH SOOOO mad at myself. But the worse part about it is that Im starving now bc I let myself eat aweful all weekend. Anyone else ever cheat on the weekends??? :sad: :explode: :mad:

I had a performance Saturday, and then a "cast party" at a pizza shoppe.... I shared a pitcher of beer and all you can eat Pizza...
(totally felt guilty)
Yesterday, I got back on my Vi Shakes... then the family went to the cheesecake factory... I indulged on the Bang Bang Chicken and Shrimp (1300 cals)... I said No to the 2050 calorie dinners :-)

I'm feeling a little extra fat today.... even after my mile walk...

LHudson53

I think it's important to have cheat meals. The only thing that will destroy you is if you feel guilty and think, what the heck, I blew it anyway so I might as well just keep eating crap.

Have a bad meal, or a bad day, then get back to your healthy eating. You'll be fine!!!!

MzMandi1025

For some reason, during my 4 day work week I can be really strict & stick to my calories no problem. On my weekend, which is 3 days, it's more difficult for me. I usually have 1 to 2 days where I just completely forget my calories & eat whatever. Very rarely do I go insanely over my limit, but this week I had a date night with Hubby & I was over by almost 1500. It's kind of set me back a bit because I've been gaining & losing the same 3 pounds for a few weeks now. I think I'm gonna have to take away my cheat days for a little bit until I can get it all under control.

Harmoman

I think it's important to have cheat meals. The only thing that will destroy you is if you feel guilty and think, what the heck, I blew it anyway so I might as well just keep eating crap.

Have a bad meal, or a bad day, then get back to your healthy eating. You'll be fine!!!!

Great point! It's not a big deal to fall off the wagon..... It's a big deal to NOT get BACK UP!

ZL9685

I think it's important to have cheat meals. The only thing that will destroy you is if you feel guilty and think, what the heck, I blew it anyway so I might as well just keep eating crap.

Have a bad meal, or a bad day, then get back to your healthy eating. You'll be fine!!!!

^^THIS.
I need to read this each time I mess up, I have a tendency to go "ah screw it" and eat more crap because I feel I've failed. Good advice here, hmmm...