Snacks for the week...What do you buy?
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I did a veggie challenge in March and found out that a lot of veggies steamed the night before and then just reheated the day of with a bit of salt and pepper were yummy. Summer squash, okra, broccoli, cauliflower, etc...edamame is good too. I generally though do greek yogurt with berries, hard boiled eggs, citrus (love citrus), almonds, peanut butter and apples or bananas, carrots, cucumbers, etc.0
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most common for me are carrots, oranges, oatmeal, cheese, rice cakes, strawberries, cantaloupe, pop corn, kiwi.... the list goes on snacks are not something i really struggle with.0
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string cheese, granola bars, mango, pineapple, cheddar quaker rice snacks, crackers, yogurt, veggies and dip0
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I eat raw snap peas with Hummas. I like the Athernos brand Spicy Three Pepper Hummas... It's the bomb!
Love hummus! Have a couple of recipes that I make in the beginning of the week sometimes and take veggies with me. I need to put that on my meal plan next week.0 -
We buy the packages of precooked chicken breast strips at Costco and often times just eat an ounce or two of that for a snack.
We also will eat it in a whole grain/wheat tortilla with black beans, avocado, cucumber, lettuce and a few chicken breast strips, sometimes add a splash of hot sauce and/ or fat free sour cream.
Peanutbutter and Chocolate protein bar w/ a half a banana.
Celery and laughing cow or peanut butter or hummus..0 -
mozzarella cheese sticks made w/ 2% low fat milk
are one of the biggest things my scale has ever had to face.
never again.
I think I may have 10 between now and when I die because of that hard-learned truth.
What does this mean? What "hard-learned truth" are you talking about?
FACE*DESKare one of the biggest things my scale has ever had to face.0 -
bump to read later for ideas0
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I make lara bars. Google the recipe. But you need a food processor and they have lots of sugar because of the dates so I don't eat them often.0
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Gotta love wasabi flavored almonds from Trader Joe's!
I also love adding a scoop of protein powder to a cup of coffee. it's like a mocha, but very filling.0 -
bump0
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what do you mean lemon and chili??0
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Wow this thread really took off. Thanks for the suggestions everyone!0
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Bump0
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carrots and hummus, celery and peanut butter (only a small amount), oranges, mango, raspberries, strawberries, canned tuna, rice cakes, wheat thins, cantaloupe and yogurt with granola/frozen fruit are my favorites.0
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I regularly have a lunch that is just a series of snacks spaced out across the day, typically:
Carrot or celery sticks with dip (usually hummus, tzatziki or eggplant)
An apple
A handful of nuts (almonds, pecans, and walnuts)
A hardboiled egg with dukkah
Plain or Greek yogurt with berries or tinned peaches or apricots
I pack it all (except the apple!) into my Nude Food Movers Snack Tubes (http://www.nudefoodmovers.com.au/Range/) and I'm good to go!0 -
FACE*DESK
QUOTE:
are one of the biggest things my scale has ever had to face.
Really?0 -
I grab sourdough pretzels and whonu cookies....and I never leave out the skinny cow chocolate truffle ice cream...it's all about the fiber!
skinny cow choclate truffle ice cream???? I'm salivating lol. help me.0 -
I love the tostitos multigrain chips with chunky salsa as a snack, i also have a low fat salsa ranch dressing made with yogurt and I use a bit of that on some turkey, lettuce and carrots and roll it up, raw walnuts, airpopped popcorn, frozen fruit, yum!0
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laughing cow cheese wedges are good for dipping or adding flavor (I melt the queso ones and dip my veggies)
You are my hero! I don't know why I never thought to do that!0 -
I eat 1/4 cup of unshelled pistachios every day. I eat them in the shells because it slows the eating down. Pistachio's are good for heart health.0
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I eat 1/4 cup of unshelled pistachios every day. I eat them in the shells because it slows the eating down. Pistachio's are good for heart health.0
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I eat 1/4 cup of unshelled pistachios every day. I eat them in the shells because it slows the eating down. Pistachio's are good for heart health.
I might have to try this...I haven't tried pistachios more than once or twice in my life and I honestly can't remember the taste or the texture. I'll pick some up this week.0
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