Need advi

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  • Kalebsmommy424
    Kalebsmommy424 Posts: 110 Member
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    I always look at menus before I go out to eat. Just choose something sensible that is still good. Also if you do drink liquor DRINK IT STRAIGHT! cocktails with juice are double the calories! lol

    u wanna get me really drunk...lol
  • lipsticknlattes
    lipsticknlattes Posts: 49 Member
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    It's about not letting that one cheat meal turn into 2-3 days or more of binging. If you overeat and drink one day, just wake up the next day and keep on going. Your fitness journey is life-long. There will be ups and there will be downs. As long as you never give up, you will get there.
  • RobynDCrossman
    RobynDCrossman Posts: 252
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    LOL I definately know where Im going

    http://www.fasteddiesbonair.com/fr_home.cfm

    ABSOLUTELY NOTHING HEALTHY ON THE MENU..LOL

    There are some things you can have without being 'bad'!
    tenderloin, kebabs, shrimp, and chicken on a stick are all good!

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