Favorite subway sandwich?

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Replies

  • glitterysam
    glitterysam Posts: 36 Member
    Veggie delight not toasted 6" wheat with cheese, lettuce, cucumber, peppers, extra jalapenos & lite mayo
  • Patovader
    Patovader Posts: 439 Member
    Being Good - 6" Ham on Wheat bread, no cheese, with lettuce, red onion, tomato, jalepenos and black pepper - Very tasty, 278 calories and 3.8g fat (1.2g saturated fat).

    Being Bad - 12" Meatball Marinara, cheese, lettuce, red onion, tomato, jalepenos and black pepper - Also very tasty but 888 calories and 32.2g fat (12.8g saturated fat).

    Incredible difference and just goes to show that if you are armed with the correct info. when eating on the move you can still make sensible healthy choices. The 6" sub fills me up ok and I can always add an apple if I am still hungry.
  • Tink_889
    Tink_889 Posts: 244 Member
    I'm vegetarian so a bit limited as I don't like their veggie pattie so I basically just have cheese on wheat or hearty italian with veggies.

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