Normally I'd Be Embarassed...But I've EARNED this!!!

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  • keenercam
    keenercam Posts: 321 Member
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    Absolutely fabulous!! You deserve to be soooo proud of all your hard work!! What an inspiration! Keep it up!
  • Sh0ewh0re7_BlingItOn
    Sh0ewh0re7_BlingItOn Posts: 501 Member
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    Wow what a difference! Great work, keep at it :)
  • ProjFit
    ProjFit Posts: 143
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    Wow!!! You look amazing, it's such a difference :) great job!
  • Pohudet
    Pohudet Posts: 179 Member
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    Awesome!
  • jens_mission
    jens_mission Posts: 53 Member
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    Awesome results!
  • mpaige1969
    mpaige1969 Posts: 52
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    incredible! keep up the good work!
  • katejkelley
    katejkelley Posts: 841 Member
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    You've done so great! I'm inspired by your weight loss and new muscle definition! Congratulations!
  • sheriw1223
    sheriw1223 Posts: 9 Member
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    Awesome!
  • libbyevans7
    libbyevans7 Posts: 4
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    Congrats! You should be proud; that's a huge difference and I'm sure it took a lot of work. Great job!
  • Juliejustsaying
    Juliejustsaying Posts: 2,332 Member
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    How come I can't see any pictures!!! I want to see! Congratulations anyway, I think you are beautiful, keep up the good work.
  • gordonx4
    gordonx4 Posts: 26 Member
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    congratulation!!!! I can't wait until I can take a picture and see that much of a difference.
  • megtwittles
    megtwittles Posts: 22 Member
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    Great job !
  • ginaquinn2
    ginaquinn2 Posts: 136 Member
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    Thank you for sharing awesome progress.
  • Determinedtorunon
    Determinedtorunon Posts: 39 Member
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    You look awesome and yes you have earned this, you have every right to be proud!!!
  • skinnyeascolady
    skinnyeascolady Posts: 287 Member
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    amen you look awsome. You should be proud. good job
  • kmjenkins
    kmjenkins Posts: 396 Member
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    WOW good for you, you look amazing! Any advice on what to do?:flowerforyou:

    The things I've found most helpful to me so far are:

    1. Log and measure EVERYTHING you eat, no matter what, don't guess
    2. Get a heart rate monitor so you know what you are really burning, don't guess here either
    3. PLAN PLAN PLAN, your food, I try to plan everything the night before, that way there are no surprises
    4. Plan your workouts--make a workout schedule, put it somehwere you see it all the time and STICK to it. Incorporate strength and cardio, change it up every few weeks so your body and your mind don't get bored.
    5. Do not let a setback with food or in the gym ruin everything. Commit to yourself, set goals and work hard to achieve them.

    Good luck, find what works for you and keep at it, you can do this!

    Take care
    ~Kelly
  • kmjenkins
    kmjenkins Posts: 396 Member
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    Wow, thanks everyone again for all your compliments and encouragement. I spent the week out of town last week and got slightly off track towards the end--reset today (had a brutal lunch workout), and seeing all your support makes it that much easier!

    Thanks~
  • iamfranniefierce
    iamfranniefierce Posts: 305 Member
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    Gr8 job!
  • Joyful_B
    Joyful_B Posts: 31 Member
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    Amazing Transformation!?!
  • pinkupooh
    pinkupooh Posts: 155
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    you have done a very good job. Keep it up.

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