CAn't be trusted ... obviously!

Options
2»

Replies

  • elrington58
    elrington58 Posts: 8
    Options
    Hi Ginny
    I'm from Bolton in Lancashire but hope to move up to Scotland when I retire.
    You can add me as a friend if you would like.
    I think that this site is really good, been with weight watchers for years and lost weight then put it on again, but this is the first time I've ever done any exercise, and it really works!!!
    Penny :-)
  • smurdock85
    smurdock85 Posts: 2 Member
    Options
    You can do it! I just started this Monday, and it has been a challenge because my body is trying to adjust. I try to stay motivated and have that will-power and so far I'm doing very well! Just hang in there and make small goals. Don't make unrealistic goals because they are hard to meet. Take one day at a time, and you will find it easier as the days go by! Good luck!

Categories