AFTER A BINGE, AFTER A MEAL OUT- READ THIS!!

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Replies

  • andy13
    andy13 Posts: 208 Member
    I really needed this today, thank you!
  • gracehutchinson
    gracehutchinson Posts: 12
    thanks for sharing, puts stuff into perspective :-)
  • iuew
    iuew Posts: 624 Member
    you've convinced me. i'm currently on my way to mcdonalds to eat ten big macs.
  • PhillyTD
    PhillyTD Posts: 375 Member
    EXCELLENT POST!!!

    :wink:
  • PhillyTD
    PhillyTD Posts: 375 Member
    you've convinced me. i'm currently on my way to mcdonalds to eat ten big macs.

    Race you!
  • MayMaydoesntrun
    MayMaydoesntrun Posts: 805 Member
    Did you see me out last night?? Did you?? I SOOO needed to see this this morning! Thanks a bunch!! :drinker:
  • Vicki_Noble
    Vicki_Noble Posts: 5 Member
    That is great. Thanks for posting it!
  • andreanicole686
    andreanicole686 Posts: 406 Member
    Love this!!
  • squishycow7
    squishycow7 Posts: 820 Member
    love.

    I hope I am wise enough to re-read this when I'm in that state of mind :)
  • Tori_356
    Tori_356 Posts: 510 Member
    *LOVE*
  • SierraD89
    SierraD89 Posts: 6
    Thank you for posting!! :) I really enjoyed this!
  • Fit4Evolution
    Fit4Evolution Posts: 375 Member
    I <3 you ! LOL
  • ashreynolds09
    ashreynolds09 Posts: 257 Member
    I love you! :heart: Thank you for this!
  • Lilllyrbrt
    Lilllyrbrt Posts: 14
    OMG, Thank you so much for this! Great job!! I felt bad about drinking a Piña Colada yesterday!! LOL
  • Dare2BThin
    Dare2BThin Posts: 211 Member
    LOVE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
  • sculley
    sculley Posts: 2,012 Member
    Thank you for that!

    I am sooooo that way....... :) I freak out and just see numbers on a scale
  • qotu79
    qotu79 Posts: 13 Member
    Thanks for this but I gotta ask, are you talking about crunchy cheetos or the puffs? Because I think I could eat 714 crunchy cheetos in one sitting. They're so small and easy to pop...
    :)
  • sel254
    sel254 Posts: 273 Member
    Love this! :D
  • Monife
    Monife Posts: 9
    I have gone over my weekly calories by about 1500-2000 the odd time and each time I do, I gain at least 1lb, if not more.

    Not forgetting that at least 5 out of those 7 days, I would have been at a deficit, but yet one or two blips, I actually do ruin all my hard work.

    #worstmetabolismintheworld
  • mogletdeluxe
    mogletdeluxe Posts: 623 Member
    Bearing this in mind for when I have a fat munch with the girls in the pub after class on a Friday night! Thanks for posting xx
  • rosiejocotton
    rosiejocotton Posts: 12
    Bless you my good woman.
  • EmPower27
    EmPower27 Posts: 4 Member
    I haven't read through the whole thread, but that original post is definitely going on my fridge. And in my purse when my hubby and I go away for the weekend for a wedding-- I know I'll be indulging a bit. Thank you!
  • Melisa25
    Melisa25 Posts: 16
    Thank you! Wow! :happy:
  • speediejane
    speediejane Posts: 496 Member
    Thanks for posting
  • marycmeadows
    marycmeadows Posts: 1,691 Member
    true. :)
  • CRVDiva
    CRVDiva Posts: 98
    This is exactly what I needed to read after my weekend of overeating and being up on the scale by 3lbs. Thanks for posting this because it reassures me that all is not lost and I can go on!!!
  • robin52077
    robin52077 Posts: 4,383 Member
    Thank you!
    I hate it when people are calling themselves a failure because they ate more than their goal. Especially if they're at 1200. So you ate 1600, so what? It's still below maintenance (or AT maintenance for some tiny people). You are not a failure or going to gain weight by going over your calories for a day.
    You might see a water weight gain on the scale but it is NOT FAT, it's WATER retention from excess sodium. Drink a ton the next day and you'll be fine. :)
  • mg720
    mg720 Posts: 212 Member
    It has been really hard for me to keep on track recently, a lot going on in my life with my mom being in the hospital, planning my wedding, bridal shower very soon, other family get togethers ect and reading this this morning when i was feeling so down on myself thinking that these past few weeks might have out down on my hard work really helped me. I thank you so much for posting this. Its funny that even after almost 80 pounds down, i still am so hard on myself when i slip off track. I am so going to print this and post it somewhere that I can see it every single day.

    xoxox
  • meowalissa
    meowalissa Posts: 7 Member
    wow! *sighs a HUGE sigh of RELIEF* Now I don't feel as bad about eating that pieca' banana bread las' night..Whew. THanks so much for this REAL -down to earth- humorous take and truthful prospective- You rock.
    ps. Be my MFP Friend, yes? Lol ; P
  • Trostlegirl
    Trostlegirl Posts: 91 Member
    Bump to keep

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