Low calories Breakfast

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  • GR1966
    GR1966 Posts: 3 Member
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    I like using Almond Milk in my All Bran Bran Buds. I use 1/2 cup and it's only 20 calories and the cereal is only 70 calories for a 1/3 cup. I like the Bran Buds because it gives you 51% of you recommended daily fiber but it not the tastiest food choice. Other times I'll just have a Chobani Greek Yogurt @ 140 calories. My favorite flavors are blueberry, strawberry, black cherry and strawberry/banana.
  • Xia21
    Xia21 Posts: 85 Member
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    One of my favorites is a breakfast burrito!

    1 large egg
    1/4 cup green bell pepper
    1 slice of bacon
    1/6 cup shredded cheese
    1 small flour tortilla

    250 calories! So many ways to mix it up too, good luck

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