40 calorie tortilla

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  • lovewish
    lovewish Posts: 31 Member
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    trying this
  • pandorakick
    pandorakick Posts: 901 Member
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    Bump
  • 15andfat
    15andfat Posts: 10
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    bump
  • redraidergirl2009
    redraidergirl2009 Posts: 2,560 Member
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    that doesn't even sound filling
  • lmdou110
    lmdou110 Posts: 22
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    bump
  • JennetteMac
    JennetteMac Posts: 763 Member
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    that doesn't even sound filling

    That's cos it's a wrap. You put the filling in later!:happy:
  • glenda_ok
    glenda_ok Posts: 54 Member
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    bump!
  • dap1217
    dap1217 Posts: 26 Member
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    Bump... thanks
  • annepage
    annepage Posts: 585 Member
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    Thanks for sharing! Will try.
  • canalblue
    canalblue Posts: 1 Member
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    Awesome...thanks =)
  • MacDHH
    MacDHH Posts: 34 Member
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    Thanks for the recipe! Just made it with my 3.5-year-old son, who had a lot of fun using his playdough roller to roll out the tortillas...ha ha. Nice to have a recipe in small quantities, too.
  • rsmclaurin
    rsmclaurin Posts: 77
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    Have to try this! Thanks!
  • CM9178
    CM9178 Posts: 1,265 Member
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    Ingredients:

    1/8 Teaspoon Salt
    .5 oz Water
    1/4 Cup Flour
    1/8 Teaspoon Baking Powder

    Servings: Creates 2 Tortillas (1 Tortilla = 1 Serving)

    Nutritional Facts:

    Calories Per Serving: 41.25 cal
    Fat (g) per Serving: 0.00 g
    Carbs (g) per Serving: 8.63 g
    Protein (g) per Serving: 1.13 g
    Sodium: 32.50 mg


    Directions:

    Combine all ingredients into a bowl and mix. Dough should combine in to a single ball. If this doesn’t happen, add a little more water incrementally until it does.
    Cover the dough with a wet towel or cloth for ~15 minutes.
    Split dough into two balls. Roll into round shapes.
    Flour the counter.
    Take each ball and roll out into a very flat circle.
    Take each circle and place onto an ungreased skillet.
    Cook over medium heat until tortilla starts to show brown spots.
    Enjoy!

    1/4 cup of flour is 100 calories, so these would be at least 50 calories each.
  • bean6344
    bean6344 Posts: 26 Member
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    I made 2 tonight with Creamy Mexican Slow Corker Chicken, Spinach, Plain Greek Yogurt, a pinch of Cheddar Cheese and Homemade Salsa Verde. They were fantastic. Thanks for the tip. The best thing is the savings vs buying low cal tortillas.

    Bean
  • shonntey
    shonntey Posts: 5 Member
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    yum... bump
  • tanyizzle
    tanyizzle Posts: 56 Member
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    bump
  • MyM0wM0w
    MyM0wM0w Posts: 2,008 Member
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    Bump
  • Britt2Fitjrny
    Britt2Fitjrny Posts: 558 Member
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    Thank you!
  • limesublime
    limesublime Posts: 118 Member
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    Yum, thanks for sharing!
  • fizzletto
    fizzletto Posts: 252 Member
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    bump

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