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MyFitnessPal Community

Huge NSV

Ketomaniac9

Today I walked at my local park for a total of 3 laps non stop at a moderate pace for the first time since well.. 12 years!! I couldn't believe I was able to do this at my weight at 417lbs.. The best part I still feel so energetic and could go back and do more!

Replies

moejo3

that is sooo great keep it up!

yourpalacf

Awesome!

jdhlh81

Great job! Keep it up

soygurl

That's awesome, good for you!

murdie

Good for you!! It feels great, doesn't It!

patricep28

W2G!!!!

Ketomaniac9

Good for you!! It feels great, doesn't It!

Indeed it's an amazing difference a healthy diet does for you when you excercise!

Serah87

Good for you!!!....keep the great work!!

Qatsi

Walking is a GREAT way to burn calories - it's been the major factor in my success so far. Keep up the good work!

Ketomaniac9

Thanks everyone!

shar140

Great job - keep it up! :drinker:

MariaMariaM

Awesome! Keep it up!

fordguy74

Great job! Keep up the good work.

morkiemama

Walking is fantastic! I still use it for burns. Especially when I'm at my bf's. He and I go for walks in a small nature preserve by his house.

It is fantastic to see all the animals AND burn calories. Win!

Congrats on the NSV! Keep up the fantastic work!

YOU GOT THIS!

will010574

Phenomenal! Just keep stringing those NSV's together! Feels good doesn't it!

dmcw19

This NSV is so refreshing....you didn't talk about fitting into a lower size or anything like that, it was truly about your quality of life improving. Don't get me wrong, smaller sizes are great! But how wonderful that you felt this way about a physical task.

jackieatx

Way to go! I love when things like that happen!

TexanThom

WOW! That is great... Keep it up, and soon you will be telling us about your 15 laps, or more. Good luck.

Gr8ChangesAhead

You go Dude, one step at a time...

Mgregory723

Hooray for you! Keep up the good work :drinker:

babbgirl1975

Our bodies really really want to be healthy! We go through life treating it so bad or filling it with bad foods. As soon as we start treating it right it really reacts to it! Congrats!!! It gets better & better:) Keep it up!!!

TheLongRunner

Wow super job! This is inspiring :flowerforyou:

Breathe_Glamour

I'm proud of you!

jayayach

That's awesome! I know my favorite NSVs are when I do something I wasn't physically able to do before! Congratulations!

nomayo

Congratulations!!!

kelzpop

Awesome - huge congrats!!

jenniejengin

congrats

cschu544

This is really great to hear, keep it up! You have a great journey ahead of you, and you WILL reach your goal weight. Feel free to add me if you ever need support

SouthernSweetie74

Good job!!!!

amyram

Indeed it's an amazing difference a healthy diet does for you when you excercise!

It's simple, eat less and exercise more. Why do we all struggle with it?

Good work.
I find the more I exercise the better I feel, the more I exercise......