Huge NSV
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Our bodies really really want to be healthy! We go through life treating it so bad or filling it with bad foods. As soon as we start treating it right it really reacts to it! Congrats!!! It gets better & better:) Keep it up!!!0
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Wow super job! This is inspiring :flowerforyou:0
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I'm proud of you!0
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That's awesome! I know my favorite NSVs are when I do something I wasn't physically able to do before! Congratulations!0
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Congratulations!!!0
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Awesome - huge congrats!!0
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congrats0
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This is really great to hear, keep it up! You have a great journey ahead of you, and you WILL reach your goal weight. Feel free to add me if you ever need support0
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Good job!!!!0
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Indeed it's an amazing difference a healthy diet does for you when you excercise!
It's simple, eat less and exercise more. Why do we all struggle with it?
Good work.
I find the more I exercise the better I feel, the more I exercise......0 -
That is the flippin' best thing EVER!0
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Today I walked at my local park for a total of 3 laps non stop at a moderate pace for the first time since well.. 12 years!! I couldn't believe I was able to do this at my weight at 417lbs.. The best part I still feel so energetic and could go back and do more!
Amazing! Brought me joy to read this. I remember how daunting it was first time I went for laps around my local park. I got around once before throwing in the towel but sure enough I went back everyday and got around it more and more!0 -
OK, this brought tears to my eyes! I am so proud of you - I can't wait to hear about your next NSV!0
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I'm so happy for you! That's such a great start and should be excellent motivation to continue. Keep up the great work!0
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Did it again today!! had to take 1 break because the sun was a cruel *kitten* today0
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Congrat's! Awesome!!0
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WOOHOOOO! That is so great! Keep up the good work!!0
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Good for you! No doubt the first NSV of many!!!0
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Best part was when I got back home there was a healthy meal waiting in the community fridge for me couresty of my local church..0
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Nice work man. Feels good doesn't it!0
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