June Daily Step Challenge
Replies
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June 01 - 15456
June 02 - 16992
June 03 - 15412
June 04 - 13122
June 05 - 16479
June 06 - 14985
June 07 - 16226
June 08 - 15437
June 09 - 15018
June 10 - 12840
June 11 - 17138
June 12 - 15041
June 13 - 17702
June 14 -
June 15 -0 -
Goal 330,000 steps for June
1-Jun : 9531 steps - 434 calories burned - 5.0 miles
2-Jun : 5164 steps - 200 calories burned - 2.7 miles
3-Jun : 7839 steps - 361 calories burned - 4.1 miles
4-Jun : 17233 steps - 873 calories burned - 9.0 miles
5-Jun : 12800 steps - 620 calories burned - 6.7 miles
6-Jun : 10675 steps - 509 calories burned - 5.6 miles
7-Jun : 8943 steps - 407 calories burned - 4.7 miles
8-Jun : 10084 steps - 396 calories burned - 5.3 miles
9-Jun : 15975 steps - 551 calories burned - 8.5 miles
10-Jun : 16436 steps - 644 calories burned - 8.6 miles
11-Jun : 11291 steps - 429 calories burned - 5.9 miles
12-Jun : 16575 steps - 589 calories burned - 8.7 miles
13-Jun : 17391 steps - 571 calories burned - 9.2 miles
14-Jun : 16320 steps - 564 calories burned - 8.6 miles
Total 176257
Goal 330000
To Do 153743
Daily Average 125900 -
Hi all!
I would love to join this challenge!
I will start posting tomorrow :smokin:0 -
6/1 - 21 654
6/2 - 7 244
6/3 - 4 858
6/4 - 10 002
6/5 - 10 872
6/6 - 10 020
6/7 - 11 131
6/8 -12 516
6/9 - 8 782
6/10 -15 153
6/11 -11 263
6/12 - 10 620
6/13 -
6/14 -
6/15 -
6/16 -
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6/18 -
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6/26 -
6/27 -
6/28 -
6/29-
6/30 -0 -
6/14 -- 10393
avg -- 110700 -
June 5/12 - 15977
June 6/12 - 15302
June 7/12 - 16652
June 8/12 - 13749
June 9/12 - 14626
June 10/12 -11731
June 11/12 - 10339
June 12/12 - 17659
June 13/12 - Don't know what happened here!
June 14/12 - 23660 (Had to make up for yesterday!)0 -
6/4 -- 5114
6/5 -- 5866
6/6 -- 2819 (biked)
6/7 -- 1278 (biked)
6/8 -- 2921 (biked)
6/9 -- 2529 (did NOT bike, kinda lazy today)
6/10 -- 6682 (got a bike ride in, in addition, to this, but I was busy doing things around the house and running errands, so the steps added up).
6/11 -- 2524 (pedo), 3212 (fitbit) doing some comparing.
6/14 -- 8114 (pedo), 8423 (fitbit)0 -
6/14 - 9,0200
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Daily Goal: 10,000
6/1 - 12519 steps taken
6/2 - 10553 steps taken
6/3 - 14700 steps taken
6/4 - 14899 steps taken
6/5 - 10657 steps taken
6/6 - 14658 steps taken
6/7 - 11716 steps taken
6/8 - 13980 steps taken
6/9 - 12992 steps taken
6/10 10587 steps taken
6/11 12774 steps taken
6/12 10272 steps taken
6/13 12962 steps taken
6/14 13479 steps taken
Total Steps to Date: 163332
Daily Average: 126290 -
01/6 - 21,218
02/6 - 30,284 (personal best)
03/6 - 15,125
04/6 - 16,040
05/6 - 16,420
06/6 - 14,470
07/6 - 16,420
08/6 - 17,530
09/6 - 27,800 (so near yet so far)
10/6 - 25,729
11/6 - 10,800
12/6 - 14,751
13/6 - 12,720
14/6 - 13,3610 -
10,000 steps a day
June 1~ 8811
June 2~ 8001
June 3~ forgot to put on my fit bit
June 4~ 10,435 steps (4 miles exactly)
June 5~ 9,264 ...
June 6~ 7,492
June 7~ 7,245
June 8~ 6,148
June 9~ 4,698
June 10~ was out on the water yesterday and didn't wear my fitbit
June 11~ 7,081 steps
June 12~ 7,537
June 13~ 11,172 .. now that's better 4.15 miles today
June 14~ 10,281 (3.82 miles)0 -
Goal: 7,500 minimum steps per day / 275,000 steps in June
6/01 - 7,837
6/02 - 7,706
6/03 - 5,124
6/04 - 10,440
6/05 - 15,474
6/06 - 16,073
6/07 - 8,062
6/08 - 11,022
6/09 - 10,661
6/10 - 11,033
6/11 - 15,183
6/12 - 13,014
6/13 - 12,158
6/14 - 10,066
Month Total: 153,853
Daily Average: 10,9900 -
Daily Goal: 10,000
6/1 - 3691
6/2 - 3872
6/3 - 5586, 9 floors
6/4 - 5638, 22 floors
6/5 - 8410, 40 floors
6/6 - 3607, 11 floors
6/7 - 4992, 12 floors
6/8 - 2976, 10 floors - took off my FitBit today since we tubed down the river. Had to walk well over a mile just to put in the tube!
6/9 - 4299, 13 floor - driving home from the mountains
6/10 - 3407 - spent the day at the lake
6/11 - 1860 - just not feeling good
6/12 - 10191
6/13 - 5909
6/14 - 5546 house hunting the past 2 days, a lot of driving around
6/15 -
6/16 -
6/17 -
6/18 -
6/19 -
6/20 -
6/21 -
6/22 -
6/23 -
6/24 -
6/25 -
6/26 -
6/27 -
6/28 -
6/29-
6/30 -
Total Steps to Date: 70083 Geez, this sucks! I should be be doing this each week, not 2 weeks into the month!
Daily Average: 50050 -
Daily goal 10,000
Daily avg. 12,378
6/1 - 18,277 Shopping, yardwork and walk
6/2 - 14,730 Treadmill, walk
6/3 - 10,482 Lazy day - very long walk after dinner
6/4 - 10,680 Morning treadmill jump rope and evening walk
6/5 - 13,061 Running and long walk at art museum
6/6 - 10,364 Long walk after dinner walk.
6/7 - 11,207 Driving range, evening walk
6/8 - 12,467 Walking
6/9 - 17,624 Walking
6/10 - 12,726 Hike, Yard work
6/11 - 7,860 Long walk after dinner walk.
6/12 - 16,581 Two Walks and dancing
6/13 - 13,024 Not much time at my desk, Long walk after dinner walk.
6/14 - 4,212 Too much desk time and no after dinner walk
Went to a friends for dinner and drinks. I enjoyed sitting and chatting but did miss my walk.0 -
:flowerforyou: I have an Omron HJ-720ITC.....
Daily Goal+17,000 steps
My Daily Challenge+20,000 steps
:flowerforyou: I count all my steps. I put my pedometer in my pocket when I get dressed in the morning to walk the dogs and keep it with me all day until bedtime........I record my exercise based on the calorie count from my heart rate monitor.
June 1-22,309
June 2-24,637
June 3-21,274
June 4-20,485----I had to walk and jog around in the house at the end of the day to get to my goal
June 5--20,110---once again I walked and jogged around the living room at the end of the day
June 6--40,047---not my all time record, but close
June 7-21,035
June 8-21,280
June 9---20,107
June 10--18,895 my rest day
June 11--25,103----hubby took a long walk with me in the afternoon
June 12---22,254
June 13--23,537----two line dance classes, walking dogs, evening walk with a friend
June 14---24,140 dog walking , line dance class, and walking in the house while talking on the phone :bigsmile:
My pedometer doesn't recognize a lot of the steps I talkewhile dancing. The pedometer I had before this one would count steps from the motion of me riding the exercise bike :laugh: thus there is no way to compare yourself with someone else with a different step counter......I compare myself only to me.0 -
I'm in too! Off to buy a pedometer also. The summer months are better times for me to really go hard as far as getting in shape due to not having so many classes. So I think I will challenge myself to see if I can beat the 10,000! Thanks for the idea! I really want to make the best of this until the end of June to see how I do.0
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Daily goal is 10,000 steps. Average goal this month is 11,000. Does not include cardio exercises.
6/1 - 7359 no excuse - need to get on my feet
6/2 - 12,403 - morning walk
6/3 - 11,184 - morning walk, light gardening
6/4 - 10,282 - Walked doggie at 9:30 because I was short on steps.
6/5 - 11,582 - morning walk - evening pacing
6/6 - 8,597 - disappointing
6/7 - 11,717
6/8 - 8,597
6/9 - 10,170
6/10 - 5,500 - I wore my pedometer into the pool and it quit working. I've already been to Walmart for another one.
6/11 - 7,683 - That 11,000 average goal is starting to look a little shakey.
6/12 - 8,978
6/13 - 13,389
6/14 - 11,728
Debwaid - injured foot remember. You're doing just fine.0 -
June 1 13.59 28584
june 2 7.62 16579
June 3 13 28510
june 4 6.8 14911
june5 16.27 28517
june 6 15.2 25495
june 7 19.14 30367
june 8 11.95 21382
june 9 6.97 15291
june 10 8.3 17602
june 11 15.01 25087
June 12 22.14 34436
June 13 16.01 28065
June 14 8095 19630
total 180.950 -
01/6 - 21,218
02/6 - 30,284 (personal best)
03/6 - 15,125
04/6 - 16,040
05/6 - 16,420
06/6 - 14,470
07/6 - 16,420
08/6 - 17,530
09/6 - 27,800 (so near yet so far)
10/6 - 25,729
11/6 - 10,800
12/6 - 14,751
13/6 - 12,720
14/6 - 13,361
15/6 - 13,9000 -
6/4 -- 5114
6/5 -- 5866
6/6 -- 2819 (biked)
6/7 -- 1278 (biked)
6/8 -- 2921 (biked)
6/9 -- 2529 (did NOT bike, kinda lazy today)
6/10 -- 6682 (got a bike ride in, in addition, to this, but I was busy doing things around the house and running errands, so the steps added up).
6/11 -- 2524 (pedo), 3212 (fitbit) doing some comparing.
6/14 -- 8114 (pedo), 8423 (fitbit)
6/15 -- 35860 -
6/1 - 2690
6/2 - 5747
6/3 - 4655 Walk in the park with my better half. :happy:
:happy:
6/4 - 7782
6/5 - 9616 Oh so close!
6/6 - 8971
6/7 - 11224 Finally!!!!
6/8 - 9286
6/9 - 2114 :sad:
6/10 - 5012 Oh Yeah! Me & the sweetie doing the Park thing! 
In Fl. for my dad's funeral
6/11 - 2614
6/12 - 2114
6/13 -1663
6/14 - 1230
6/15 - 2553
June Total 77271
Average 51510 -
Goal 10,000 per day
6/1 17,818
6/2 20,553
6/3 15,633
6/4 16,413
6/5 14,604
6/6 23,617
6/7 20,698
6/8 15,118
6/9 15,492
6/10 1,642 :-(
6/11 10,809
6/12 14,648
6/13 11,780
6/14 12,267
6/15 14,554
Total Steps to Date: 226,6460 -
6/15 ---9742
avg --109820 -
June goals:
Daily: A minimum of 12K steps and 10K aerobic steps every single day.
Monthly: I'm shooting for roughly a 10% increase in my cumulative totals from the month of May.
500,000 steps; 360,000 aerobic steps (3000 minutes); 230 miles
Other: Complete at least two 10-mile walks during the month. (I'm thinking about walking a half-marathon in the fall.)
6/01: 17,754 steps; 11,873 aerobic steps (100 minutes); 8.12 miles
6/02: 23,109 steps; 22,025 aerobic steps (185 minutes); 10.57 miles
6/03: 12,428 steps; 10,780 aerobic steps ( 90 minutes); 5.68 miles
6/04: 17,028 steps; 13,540 aerobic steps (114 minutes); 7.79 miles
6/05: 17,761 steps; 11,339 aerobic steps ( 95 minutes); 8.12 miles
6/06: 16,126 steps; 10,273 aerobic steps ( 85 minutes); 7.38 miles
6/07: 17,544 steps; 12,704 aerobic steps (107 minutes); 8.02 miles
6/08: 16,044 steps; 10,174 aerobic steps ( 86 minutes); 7.34 miles
6/09: 25,330 steps; 23,113 aerobic steps (190 minutes); 11.59 miles (10-mile walk in 179 minutes)
6/10: 18,008 steps; 12,916 aerobic steps (107 minutes); 8.24 miles
6/11: 17,615 steps; 14,902 aerobic steps (126 minutes); 8.06 miles (milestone: 1100 miles walked since joining MFP)
6/12: 17,715 steps; 13,693 aerobic steps (113 minutes); 8.10 miles
6/13: 15,708 steps; 11,460 aerobic steps ( 94 minutes); 7.18 miles
6/14: 14,003 steps; 10,246 aerobic steps ( 84 minutes); 6.40 miles
6/15: 15,621 steps; 12,537 aerobic steps (108 minutes); 7.14 miles
15-Day Total: 261,794 steps; 201,575 aerobic steps (1684 minutes); 119.73 miles
15-Day Goal: 250,000 steps; 180,000 aerobic steps (1500 minutes); 115.00 miles
At the halfway point of the month, still on track for all goals.0 -
Daily goal 10,000
Daily avg. 12,232
6/1 - 18,277 Shopping, yardwork and walk
6/2 - 14,730 Treadmill, walk
6/3 - 10,482 Lazy day - very long walk after dinner
6/4 - 10,680 Morning treadmill jump rope and evening walk
6/5 - 13,061 Running and long walk at art museum
6/6 - 10,364 Long after dinner walk.
6/7 - 11,207 Driving range, evening walk
6/8 - 12,467 Walking
6/9 - 17,624 Walking
6/10 - 12,726 Hike, Yard work
6/11 - 7,860 Long after dinner walk.
6/12 - 16,581 Two Walks and dancing
6/13 - 13,024 Not much time at my desk, Long walk after dinner walk.
6/14 - 4,212 Too much desk time and no after dinner walk
6/15 - 10,186 Long after dinner walk.
Halfway there everyone! Keep up the great step counts!0 -
Goal: 7,500 minimum steps per day / 275,000 steps in June
6/01 - 7,837
6/02 - 7,706
6/03 - 5,124
6/04 - 10,440
6/05 - 15,474
6/06 - 16,073
6/07 - 8,062
6/08 - 11,022
6/09 - 10,661
6/10 - 11,033
6/11 - 15,183
6/12 - 13,014
6/13 - 12,158
6/14 - 10,066
6/15 - 10,020
Month Total: 163,873
Daily Average: 10,9250 -
Daily Goal: 10,000
6/15 - 12,711
6/16 -
6/17 -
6/18 -
6/19 -
6/20 -
6/21 -
6/22 -
6/23 -
6/24 -
6/25 -
6/26 -
6/27 -
6/28 -
6/29-
6/30 -
Total Steps to Date: 12,711
Daily Average: 12,7110 -
June 5/12 - 15977
June 6/12 - 15302
June 7/12 - 16652
June 8/12 - 13749
June 9/12 - 14626
June 10/12 -11731
June 11/12 - 10339
June 12/12 - 17659
June 13/12 - Don't know what happened here!
June 14/12 - 23660 (Had to make up for yesterday!)
June 15/12 - 9734 (forgot to take it out of my pants pocket when I changed but pretty close to 10000!)0 -
:bigsmile: I have an Omron HJ-720ITC.....
Daily Goal+17,000 steps
My Daily Challenge+20,000 steps
flowerforyou I count all my steps. I put my pedometer in my pocket when I get dressed in the morning to walk the dogs and keep it with me all day until bedtime........I record my exercise based on the calorie count from my heart rate monitor.
June 1-22,309
June 2-24,637
June 3-21,274
June 4-20,485----I had to walk and jog around in the house at the end of the day to get to my goal
June 5--20,110---once again I walked and jogged around the living room at the end of the day
June 6--40,047---not my all time record, but close
June 7-21,035
June 8-21,280
June 9---20,107
June 10--18,895 my rest day
June 11--25,103----hubby took a long walk with me in the afternoon
June 12---22,254
June 13--23,537----two line dance classes, walking dogs, evening walk with a friend
June 14---24,140 dog walking , line dance class, and walking in the house while talking on the phone
June 15---17,719---moving a lot but about four hours of it was line dance classes
My pedometer doesn't recognize a lot of the steps I take while dancing. The pedometer I had before this one would count steps from the motion of me riding the exercise bike :laugh: thus there is no way to compare yourself with someone else with a different step counter......I compare myself only to me.0 -
You know I will . MAy was a great challenge for me..Couldn't believe I ended up with over 419, 000 steps. Fitbit is marvelous.
June 1-June 5 36,544
June 6 11,614
June 7 10,078
June 8 22,301
best day ever. Walked 9.16 miles total so thru June 8 --80,537 --9.16 miles
June 9 12,487
June 10 2, 653 Had a migraine bad day.
June 11 11,137
June 12 10,697
June 13 11,325 Total steps thru June 13
128,836
June 14 10,918
June 15 10, 9220
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