June Daily Step Challenge

AmyMW7

6/1 - 10,762
6/2 - 13,104
6/3 - 9,735
6/4 - 7,996
6/5 - 10,542
6/6 - 10,337
6/7 - 10,158
6/8 - 11,132
6/9 - 4,027
6/10 - 10,016
6/11 - 10,050
6/12 - 9,034
6/13 - 11,825
6/14 - 8,591
6/15 - 8,297
6/16 - 10,760
6/17 - 4,507
6/18 - 8,694
6/19 - 4,701
6/20 - 11,228
6/21 - 10,030
6/22 - 9553
6/23 - 4886
6/24 - 8977
6/25 - 5292
6/26 - 10035
6/27 - 10432
6/28 - 7007
6/29- 9033

Wow. it's been over a week since i've recorded my steps.
It's been way harder in summer to get my steps in than i thought it would be.

will keep at it.

Good job to everyone!

balancejenn

June 01 - 15456
June 02 - 16992
June 03 - 15412
June 04 - 13122
June 05 - 16479
June 06 - 14985
June 07 - 16226
June 08 - 15437
June 09 - 15018
June 10 - 12840
June 11 - 17138
June 12 - 15041
June 13 - 17702
June 14 - 15570
June 15 - 17460
June 16 - 16670
June 17 - 11039
June 18 - 13851
June 19 - 16044
June 20 - 11797
June 21 - 13254
June 22- 12108
June 23- 13161
June 24- pedometer battery went out
June 25- same^
June 26-14036
June 27-13660
June 28- 9798 in the car half of the day
June 29- 17227
June 30- 13706

Wow... the month flew by, thanks for keeping me moving everyone! :flowerforyou: :flowerforyou: :flowerforyou:

KenSmith108

6/1 - 2690
6/2 - 5747
6/3 - 4655 Walk in the park with my better half. :happy: :happy:
6/4 - 7782
6/5 - 9616 Oh so close!
6/6 - 8971
6/7 - 11224 Finally!!!!
6/8 - 9286
6/9 - 2114 :sad:
6/10 - 5012 Oh Yeah! Me & the sweetie doing the Park thing!

In Fl. for my dad's funeral
6/11 - 2614
6/12 - 2114
6/13 -1663
6/14 - 1230
6/15 - 2553

6/16 - 5628
6/17 - 5203 Walking with my sweetie
6/18 - 10788 :happy:
6/19 - 7701
6/20 - 10177 :happy:
6/21 - 10389 Two in a row! :happy:
6/22 - 9113
6/23 - 8527 Toughest walk to date! Mile after mile of great smells of bbqing in the park,
and all I had was a bottle of warm water. :grumble:
6/24 - 7672
6/25 - 7280
6/26 - 8268
6/27 - 9450
6/28 - 10046 :happy:
6/29 - 4233 I found out why my foot was bleeding last night. There was a sliver of metal thru the bottom on my sneaker, thru my orthotic, thru my sock and into me. Of course it's on the ball of my foot, so every step I feel it.
6/30 - 3715

June Total 195461

lazyspice

Goal 330,000 steps for June

1-Jun : 9531 steps
2-Jun : 5164 steps
3-Jun : 7839 steps
4-Jun : 17233 steps
5-Jun : 12800 steps
6-Jun : 10675 steps
7-Jun : 8943 steps
8-Jun : 10084 steps
9-Jun : 15975 steps
10-Jun : 16436 steps
11-Jun : 11291 steps
12-Jun : 16575 steps
13-Jun : 17391 steps
14-Jun : 16320 steps
15-Jun : 6188 steps
16-Jun : 12668 steps
17-Jun : 8545 steps
18-Jun : 15967 steps
19-Jun : 16651 steps
20-Jun : 11157 steps
21-Jun : 9532 steps
22-Jun : 10153 steps
23-Jun : 17475 steps
24-Jun : 2326 steps
25-Jun : 16131 steps
26-Jun : 12825 steps
27-Jun : 10999 steps
28-Jun : 15194 steps
29-Jun : 15320 steps
30-Jun : 8376 steps

Total 365764

Goal 330000

To Do 35764 over :bigsmile:

Daily Average 12192

tina219

Well I made over 10,000 steps all but 5 days. I think I will continue to wear my pedometer and continue the challenge on my own. Now I need to focus on drinking more water and eating less.

poundsgalore

Goal 10,000 per day

6/1 17,818
6/2 20,553
6/3 15,633
6/4 16,413
6/5 14,604
6/6 23,617
6/7 20,698
6/8 15,118
6/9 15,492
6/10 1,642
6/11 10,809
6/12 14,648
6/13 11,780
6/14 12,267
6/15 14,554
6/16 20,964
6/17 3767 BLISTERS
6/18 4048 BLISTERS
6/19 7826 BLISTERS
6/20 14,289
6/21 11,324
6/22 8451 BLISTERS
6/23 14,635
6/24 0 BLISTERS
6/25 0 BLISTERS
6/26 9747
6/27 0 BLISTERS
6/28 11,902
6/29 6,210
6/30 5,867

Total 345,676

Average11,523 a day!!!!!!!!!!

jsp2374

Daily Goal: 10,000

6/1 - 12519 steps taken
6/2 - 10553 steps taken
6/3 - 14700 steps taken
6/4 - 14899 steps taken
6/5 - 10657 steps taken
6/6 - 14658 steps taken
6/7 - 11716 steps taken
6/8 - 13980 steps taken
6/9 - 12992 steps taken
6/10 10587 steps taken
6/11 12774 steps taken
6/12 10272 steps taken
6/13 12962 steps taken
6/14 13479 steps taken
6/15 11659 steps taken
6/16 11129 steps taken
6/17 11529 steps taken
6/18 11696 steps taken
6/19 12290 steps taken

6/20 11147 steps taken (I have to add my floors climbed for today - 57 floors climbed)
6/21 11757 steps taken
6/22 11002 steps taken
6/23 10383 steps taken ( I made it, really didn't think I would.)

6/24 11435 steps taken
6/25 11766 steps taken
6/26 11036 steps taken
6/27 12921 steps taken
6/28 6929 steps taken
6/29 10286 steps taken
6/30 13880 steps taken


Total Steps to Date: 332648


Daily Average: 11088

Done, only missed my goal one day this month. :happy:

jonski1968

01/6 - 21,218
02/6 - 30,284 (personal best)
03/6 - 15,125
04/6 - 16,040
05/6 - 16,420
06/6 - 14,470
07/6 - 16,420
08/6 - 17,530
09/6 - 27,800 (so near yet so far)
10/6 - 25,729
11/6 - 10,800
12/6 - 14,751
13/6 - 12,720
14/6 - 13,361
15/6 - 13,900
16/6 - 11,521
17/6 - 16,346
18/6 - 15,229
19/6 - 14,680
20/6 - 11,967
21/6 - 22,150
22/6 - 16,100
23/6 - 13,910
24/6 - 10,260
25/6 - 16,590
26/6 - 14,504
27/6 - 15,521
28/6 - 9,726
29/6 - 15,198
30/6 - 15,121

Total For June: 485,391

WELL DONE EVERYONE...:bigsmile:

Qatsi

June goals:
Daily: A minimum of 12K steps and 10K aerobic steps every single day.
Monthly: I'm shooting for roughly a 10% increase in my cumulative totals from the month of May.
500,000 steps; 360,000 aerobic steps (3000 minutes); 230 miles
Other: Complete at least two 10-mile walks during the month. (I'm thinking about walking a half-marathon in the fall.)

6/01: 17,754 steps; 11,873 aerobic steps (100 minutes); 8.12 miles
6/02: 23,109 steps; 22,025 aerobic steps (185 minutes); 10.57 miles
6/03: 12,428 steps; 10,780 aerobic steps ( 90 minutes); 5.68 miles
6/04: 17,028 steps; 13,540 aerobic steps (114 minutes); 7.79 miles
6/05: 17,761 steps; 11,339 aerobic steps ( 95 minutes); 8.12 miles
6/06: 16,126 steps; 10,273 aerobic steps ( 85 minutes); 7.38 miles
6/07: 17,544 steps; 12,704 aerobic steps (107 minutes); 8.02 miles
6/08: 16,044 steps; 10,174 aerobic steps ( 86 minutes); 7.34 miles
6/09: 25,330 steps; 23,113 aerobic steps (190 minutes); 11.59 miles
. . . . . (10-mile walk in 179 minutes)
6/10: 18,008 steps; 12,916 aerobic steps (107 minutes); 8.24 miles
6/11: 17,615 steps; 14,902 aerobic steps (126 minutes); 8.06 miles
. . . . . (milestone: 1100 miles walked since joining MFP)
6/12: 17,715 steps; 13,693 aerobic steps (113 minutes); 8.10 miles
6/13: 15,708 steps; 11,460 aerobic steps ( 94 minutes); 7.18 miles
6/14: 14,003 steps; 10,246 aerobic steps ( 84 minutes); 6.40 miles
6/15: 15,621 steps; 12,537 aerobic steps (108 minutes); 7.14 miles
6/16: 20,200 steps; 10,327 aerobic steps ( 86 minutes); 9.24 miles
6/17: 20,554 steps; 17,092 aerobic steps (142 minutes); 9.35 miles
6/18: 16,068 steps; 12,786 aerobic steps (107 minutes); 7.35 miles
6/19: 14,315 steps; 10,180 aerobic steps ( 87 minutes); 6.55 miles
6/20: 13,451 steps; 10,201 aerobic steps ( 87 minutes); 6.15 miles
6/21: 15,626 steps; 12,845 aerobic steps (106 minutes); 7.15 miles
6/22: 18,508 steps; 12,329 aerobic steps (101 minutes); 8.47 miles
6/23: 35,006 steps; 31,626 aerobic steps (259 minutes); 16.02 miles
. . . . . (11 mile walk in 189 minutes; milestone: 1200 miles since joining MFP)
6/24: 12,026 steps; 10,881 aerobic steps ( 91 minutes); 5.50 miles
6/25: 13,569 steps; 10,003 aerobic steps ( 80 minutes); 6.21 miles
6/26: 13,420 steps; 10,192 aerobic steps ( 81 minutes); 6.14 miles
6/27: 15,370 steps; 10,382 aerobic steps ( 83 minutes); 7.03 miles
6/28: 16,586 steps; 14,220 aerobic steps (114 minutes); 7.59 miles
6/29: 13,068 steps; 10,098 aerobic steps ( 86 minutes); 5.98 miles
6/30: 29,186 steps; 17,080 aerobic steps (145 minutes); 13.35 miles

Total: 528,747 steps; 401,817 aerobic steps (3339 minutes); 241.81 miles

All goals accomplished. As of June 30th I have an unbroken string of 84 days of >10K steps.

dancingj2

Daily goal 10,000
Daily avg. 10,534


6/1 - 18,277 Shopping, yardwork and walk
6/2 - 14,730 Treadmill, walk
6/3 - 10,482 Lazy day - very long walk after dinner
6/4 - 10,680 Morning treadmill jump rope and evening walk
6/5 - 13,061 Running and long walk at art museum
6/6 - 10,364 Long after dinner walk.
6/7 - 11,207 Driving range, evening walk
6/8 - 12,467 Walking
6/9 - 17,624 Walking
6/10 - 12,726 Hike, Yard work
6/11 - 7,860 Long after dinner walk.
6/12 - 16,581 Two Walks and dancing
6/13 - 13,024 Not much time at my desk, Long walk after dinner walk.
6/14 - 4,212 Too much desk time and no after dinner walk
6/15 - 10,186 Long after dinner walk.
6/16 - 5,638 Biking and Kayaking
6/17 - 10,122 hike with the family
6/18 - 15,465 Running around at work and walk after dinner
6/19 - 4,303
6/20 - 10,685 Walk at lunch and after dinner
6/21 - 5,704 Too much desk time, Short after dinner walk
6/22 - 7,608 Walking in the rain
6/23 - 6,201
6/24 - 4,806 Went biking and to the beach. Step Counter on dresser till 4 in the afternoon.
6/25 - 10,637 No bike ride today.
6/26 - 10,068 Long evening walk
6/27 - 10,047 Walk at lunch and shopping in the evening
6/28 - 10,206 Walk at lunch and after dinner
6/29- 10,712 Walk at lunch and after dinner
6/30 - 10,348 Mowing Lawn and walk

I finished with 6 in a row and my average was over 10,000 per day for the month!

dancingj2

Awesome Month everyone!

Don't forget to sign up for July!

http://www.myfitnesspal.com/topics/show/649551-july-daily-step-challenge

Newnanax3

Congratulations everyone for steps well done :glasses:

I didn't make my 10,000 steps yesterday and surely won't today, but that's ok. A day with the Grands in the water is better.



10,000 steps a day

June 1~ 8811
June 2~ 8001
June 3~ forgot to put on my fit bit
June 4~ 10,435 steps (4 miles exactly)
June 5~ 9,264 ...
June 6~ 7,492
June 7~ 7,245
June 8~ 6,148
June 9~ 4,698
June 10~ was out on the water yesterday and didn't wear my fitbit
June 11~ 7,081 steps
June 12~ 7,537
June 13~ 11,172 .. now that's better 4.15 miles today
June 14~ 10,281 (3.82 miles)
June 15~ 8,544
June 16~3,669
June 17~
June 18~10,356 (more like it)
June 19~ 10.725 getting better glasses 4.05 miles
June 20~ 11,589 steps taken
June 21~ 11,563 steps yesterday 4.33 miles
June 22~ 9,771 steps yesterday 3.63 miles...
June 23 ~ not wearing my fit bit today, leaving for a 8 mile kayaking trip shortly
June 24~ 8,153 steps, 3.03 miles
June 25~ 10,024 steps yesterday
June 26~ 13,889 steps 5.17 miles
June 27- 11,228 steps 4.19 miles total
June 28~ 11,073 steps 4.13 miles walked
June 29~ 11,438 steps and 4.25 miles walked yesterday
June 30~ 7,830 steps and 2.91 miles walked

nannabannana

My total steps for June was 343,381. Some days I did not do the 10,000 per day, so I had to work harder to make up for it. LOL
Thank you for the challlenge 2 mos in a row. Last month was phenomenal for me.

bcw660816

Goal: 7,500 minimum steps per day / 275,000 steps in June

6/01 - 7,837
6/02 - 7,706
6/03 - 5,124
6/04 - 10,440
6/05 - 15,474
6/06 - 16,073
6/07 - 8,062
6/08 - 11,022
6/09 - 10,661
6/10 - 11,033
6/11 - 15,183
6/12 - 13,014
6/13 - 12,158
6/14 - 10,066
6/15 - 10,020
6/16 - 10,054
6/17 - 16,158
6/18 - 15,213
6/19 - 12,512
6/20 - 15,077
6/21 - 12,693
6/22 - 10,597
6/23 - 5,322 *Fundraiser all day
6/24 - 13,429
6/25 - 15,190
6/26 - 12,080
6/27 - 12,385
6/28 - 10,029
6/29 - 11,603
6/30 - 11,101


Month Total: 347,266
Daily Average: 11,576 :happy:


Great month everyone! I exceeded my goal of 7,500 steps all days except two and really proved to myself that I CAN do the 10,000. That competitive spirit kicked in after the first few days of the month. :laugh: I am upping my goal to the 10,000 with a total of 350,000 for the month for July. I KNOW I can do it!

barbiecat

I have an Omron HJ-720ITC.....

Daily Goal+17,000 steps
My Daily Challenge+20,000 steps

:bigsmile: :bigsmile: : I count all my steps. I put my pedometer in my pocket when I get dressed in the morning to walk the dogs and keep it with me all day until bedtime........I record my exercise based on the calorie count from my heart rate monitor.

June 1-22,309
June 2-24,637
June 3-21,274
June 4-20,485----I had to walk and jog around in the house at the end of the day to get to my goal
June 5--20,110---once again I walked and jogged around the living room at the end of the day
June 6--40,047---not my all time record, but close
June 7-21,035
June 8-21,280
June 9---20,107
June 10--18,895 my rest day
June 11--25,103----hubby took a long walk with me in the afternoon
June 12---22,254
June 13--23,537----two line dance classes, walking dogs, evening walk with a friend
June 14---24,140 dog walking , line dance class, and walking in the house while talking on the phone
June 15---17,719---moving a lot but about four hours of it was line dance classes
June 16---18,963
June 17---20,101---walking while talking on the phone in the evening got me the extra steps
June 18---29,432---two hour walk with a friend plus all the usual dog walking and other stuff
June 19--18,401--primarily dog walking----movie in the evening (too much sitting
June 20---35,075---dog walking and long walks with two different friends
June 21---21,558
June 22---18,015---rainy day so hubby did a lot of the dog walking in the afternoon and evening
June 23----17,955---my rest day
June 24---20,715---sunny day lots of dog walking
June 25--20,121
June 26---22,509---extra dog walking in the evening
June 27----23,390---two line dance classes, dog walking, shopping at Costco
June 28---21,571--got the last thousand walking while talking on the phone
June 29--21,646---took the dogs out for an extra walk
June 30---20,066


total steps for June

---

672,360
daily average for June----22,412

congrats to all who finished this challenge

---

finishing is important

clover5

Daily goal is 10,000 steps. Average goal this month is 11,000. Does not include cardio exercises.

6/1 - 7359 no excuse - need to get on my feet
6/2 - 12,403 - morning walk
6/3 - 11,184 - morning walk, light gardening
6/4 - 10,282 - Walked doggie at 9:30 because I was short on steps.
6/5 - 11,582 - morning walk - evening pacing
6/6 - 8,597 - disappointing
6/7 - 11,717
6/8 - 8,597
6/9 - 10,170
6/10 - 5,500 - I wore my pedometer into the pool and it quit working. I've already been to Walmart for another one.
6/11 - 7,683 - That 11,000 average goal is starting to look a little shakey.
6/12 - 8,978
6/13 - 13,389
6/14 - 11,728
6/15 - 10,111
6/16 - 6,495
6/17 - 10,079
6/18 - 11,475
6/19 - 7,828
6/20 - 11,912 - evening walk
6/21 - 6,236
6/22 - 13,973 - evening walk
6/23 - 5,094
6/24 - 3,479 - getting worse. My legs were sore all afternoon. I think because of all the running, biking, etc.

I'm giving up on the 11000 average goal for this month. This week I will wear my pedometer through everything except swimming. Maybe I can see the bigger picture that way.

6/25 - 10,937 - evening walk
6/26 - 3,756 - To much time at my desk with software problems.
6/27 - 11,075 - Includes a run.
6/28 - 13,970 - Evening walk with dog, & aerobics
6/29 - 11,539 - includes morning run
6/30 - 10,979 - includes morning run

On to July. See ya there.

nannabannana

EVERYONE DID A GREAT JOB!...Tks for the challenge 2 mos in a row.

jonski1968

Well done to all..:drinker: .Especially to Barbiecat and Qatsi who`s shown me i have a long way to go...:flowerforyou:

Hope your not offended by flowers Qatsi...Lol

barbiecat

:bigsmile: Nobody starts out walking over 10,000 steps a day....it is a gradual process that requires commitment :bigsmile: It also requires some balanced thinking....when I got too committed to increasing my steps I began to resent yoga, weight training, talking to my hubby, and anything else that didn't include walking...even my beloved line dancing was a problem because step counters don't recognize lateral steps and many other moves that are part of dancing so a line dance class would result in about a third as many steps as walking for the same amount of time.:sad:



Here is the link to the July Challenge, in case you missed it


http://www.myfitnesspal.com/topics/show/649551-july-daily-step-challenge

psychomomxs4

6/1= 15,561
6/2= 5,169
6/3= 6,333
6/4= 10,044
6/5= 11,186
6/6= 10,741
6/7= 7,545
6/8= 11,055
6/9= 5,075
6/10= 4,672
6/11= 11,846
6/12= 8,637
6/13= 18,145
6/14= 11,022 on the road
6/15= 6,282
6/16= 4,925 on the road
6/17= 5,069
6/18= 11,931
6/19= 14,123
6/20= 9,555
6/21= 4,824 on the road
6/22= 3,831 on the road
6/23= 4,202
6/24= 8,297
6/25= 11,794
6/26= 11,063
6/27= 11,854
6/28= 6,599
6/29= 12,806
6/30= 4,859 Total for June 270.045

[/url]
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My June Step Total 270,045 ….an avenge of 9,001 steps per day.
My May Step Total 298,652 ….an avenge of 9,634 steps per day.
My April Step Total 290,077….an avenge of 9,669 steps per day
My March Step Total Steps 295,548 …. an avenge of 9,533 steps per day.
My February Step Total 264,249….an avenge of 9,112 steps per day.