June Daily Step Challenge

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Replies

  • dancingj2
    dancingj2 Posts: 4,572 Member

    6/20 - 10177 :happy:
    6/21 - 10389 Two in a row! :happy:

    June Total 127157

    Congrats on 2 in row Ken!
  • barbiecat
    barbiecat Posts: 17,191 Member
    :flowerforyou: I have an Omron HJ-720ITC.....

    Daily Goal+17,000 steps
    My Daily Challenge+20,000 steps

    :flowerforyou: I count all my steps. I put my pedometer in my pocket when I get dressed in the morning to walk the dogs and keep it with me all day until bedtime........I record my exercise based on the calorie count from my heart rate monitor.

    June 1-22,309
    June 2-24,637
    June 3-21,274
    June 4-20,485----I had to walk and jog around in the house at the end of the day to get to my goal
    June 5--20,110---once again I walked and jogged around the living room at the end of the day
    June 6--40,047---not my all time record, but close
    June 7-21,035
    June 8-21,280
    June 9---20,107
    June 10--18,895 my rest day
    June 11--25,103----hubby took a long walk with me in the afternoon
    June 12---22,254
    June 13--23,537----two line dance classes, walking dogs, evening walk with a friend
    June 14---24,140 dog walking , line dance class, and walking in the house while talking on the phone
    June 15---17,719---moving a lot but about four hours of it was line dance classes
    June 16---18,963
    June 17---20,101---walking while talking on the phone in the evening got me the extra steps
    June 18---29,432---two hour walk with a friend plus all the usual dog walking and other stuff
    June 19--18,401--primarily dog walking----movie in the evening (too much sitting
    June 20---35,075---dog walking and long walks with two different friends
    June 21---21558

    :flowerforyou: we went to a wedding yesterday and I wore the shorts from my bathing suit under my dress because it has a little pocket to hold my pedometer :laugh: during the endless time while they took photos, hubby and I walked around the grounds of the event center instead of standing and talking and drinking :bigsmile:
  • clover5
    clover5 Posts: 1,640 Member
    Daily goal is 10,000 steps. Average goal this month is 11,000. Does not include cardio exercises.

    6/1 - 7359 no excuse - need to get on my feet
    6/2 - 12,403 - morning walk
    6/3 - 11,184 - morning walk, light gardening
    6/4 - 10,282 - Walked doggie at 9:30 because I was short on steps.
    6/5 - 11,582 - morning walk - evening pacing
    6/6 - 8,597 - disappointing
    6/7 - 11,717
    6/8 - 8,597
    6/9 - 10,170
    6/10 - 5,500 - I wore my pedometer into the pool and it quit working. I've already been to Walmart for another one.
    6/11 - 7,683 - That 11,000 average goal is starting to look a little shakey.
    6/12 - 8,978
    6/13 - 13,389
    6/14 - 11,728
    6/15 - 10,111
    6/16 - 6,495
    6/17 - 10,079
    6/18 - 11,475
    6/19 - 7,828
    6/20 - 11,912
    6/21 - 6,236
  • mdcjmom
    mdcjmom Posts: 597 Member
    June 1 13.59 28584
    june 2 7.62 16579
    June 3 13 28510
    june 4 6.8 14911
    june5 16.27 28517
    june 6 15.2 25495
    june 7 19.14 30367
    june 8 11.95 21382
    june 9 6.97 15291
    june 10 8.3 17602
    june 11 15.01 25087
    June 12 22.14 34436
    June 13 16.01 28065
    June 14 8.95 19630
    June 15 7.21 15810
    June 16 16.62 31384
    June 17 14.14 26512
    June 18 11.74 22606
    June 19 6.32 13564
    June 20 3.75 8226
    June 21 16.95 30493
  • AmyMW7
    AmyMW7 Posts: 364 Member
    6/1 - 10,762
    6/2 - 13,104
    6/3 - 9,735
    6/4 - 7,996
    6/5 - 10,542
    6/6 - 10,337
    6/7 - 10,158
    6/8 - 11,132
    6/9 - 4,027
    6/10 - 10,016
    6/11 - 10,050
    6/12 - 9,034
    6/13 - 11,825
    6/14 - 8,591
    6/15 - 8,297
    6/16 - 10,760
    6/17 - 4,507
    6/18 - 8,694
    6/19 - 4,701
    6/20 - 11,228
    6/21 - 10,030

    ok, i must confess . . . it's been a lot tougher to get my steps in now that summer is here. Maybe it's just because i'm settling in.
    I spent tuesday at the sewing machine, and it's raining today, but i'm trying.

    Keep up the good work, everyone!

    -Amy
  • Qatsi
    Qatsi Posts: 2,191 Member
    June goals:
    Daily: A minimum of 12K steps and 10K aerobic steps every single day.
    Monthly: I'm shooting for roughly a 10% increase in my cumulative totals from the month of May.
    500,000 steps; 360,000 aerobic steps (3000 minutes); 230 miles
    Other: Complete at least two 10-mile walks during the month. (I'm thinking about walking a half-marathon in the fall.)

    6/01: 17,754 steps; 11,873 aerobic steps (100 minutes); 8.12 miles
    6/02: 23,109 steps; 22,025 aerobic steps (185 minutes); 10.57 miles
    6/03: 12,428 steps; 10,780 aerobic steps ( 90 minutes); 5.68 miles
    6/04: 17,028 steps; 13,540 aerobic steps (114 minutes); 7.79 miles
    6/05: 17,761 steps; 11,339 aerobic steps ( 95 minutes); 8.12 miles
    6/06: 16,126 steps; 10,273 aerobic steps ( 85 minutes); 7.38 miles
    6/07: 17,544 steps; 12,704 aerobic steps (107 minutes); 8.02 miles
    6/08: 16,044 steps; 10,174 aerobic steps ( 86 minutes); 7.34 miles
    6/09: 25,330 steps; 23,113 aerobic steps (190 minutes); 11.59 miles (10-mile walk in 179 minutes)
    6/10: 18,008 steps; 12,916 aerobic steps (107 minutes); 8.24 miles
    6/11: 17,615 steps; 14,902 aerobic steps (126 minutes); 8.06 miles (milestone: 1100 miles walked since joining MFP)
    6/12: 17,715 steps; 13,693 aerobic steps (113 minutes); 8.10 miles
    6/13: 15,708 steps; 11,460 aerobic steps ( 94 minutes); 7.18 miles
    6/14: 14,003 steps; 10,246 aerobic steps ( 84 minutes); 6.40 miles
    6/15: 15,621 steps; 12,537 aerobic steps (108 minutes); 7.14 miles
    6/16: 20,200 steps; 10,327 aerobic steps ( 86 minutes); 9.24 miles
    6/17: 20,554 steps; 17,092 aerobic steps (142 minutes); 9.35 miles
    6/18: 16,068 steps; 12,786 aerobic steps (107 minutes); 7.35 miles
    6/19: 14,315 steps; 10,180 aerobic steps ( 87 minutes); 6.55 miles
    6/20: 13,451 steps; 10,201 aerobic steps ( 87 minutes); 6.15 miles
    6/21: 15,626 steps; 12,845 aerobic steps (106 minutes); 7.15 miles


    21-Day Total: 362,008 steps; 275,006 aerobic steps (2299 minutes); 165.52 miles
    21-Day Goal: 350,000 steps; 252,000 aerobic steps (2100 minutes); 161.00 miles

    At 70% of the way through June, still on track for all goals.
  • jonski1968
    jonski1968 Posts: 4,490 Member
    01/6 - 21,218
    02/6 - 30,284 (personal best)
    03/6 - 15,125
    04/6 - 16,040
    05/6 - 16,420
    06/6 - 14,470
    07/6 - 16,420
    08/6 - 17,530
    09/6 - 27,800 (so near yet so far)
    10/6 - 25,729
    11/6 - 10,800
    12/6 - 14,751
    13/6 - 12,720
    14/6 - 13,361
    15/6 - 13,900
    16/6 - 11,521
    17/6 - 16,346
    18/6 - 15,229
    19/6 - 14,680
    20/6 - 11,967
    21/6 - 22,150
    22/6 - 16,100

    total so far: 374,561
    [/quote]
  • lazyspice
    lazyspice Posts: 8,258 Member
    Goal 330,000 steps for June

    1-Jun : 9531 steps - 434 calories burned - 5.0 miles
    2-Jun : 5164 steps - 200 calories burned - 2.7 miles
    3-Jun : 7839 steps - 361 calories burned - 4.1 miles
    4-Jun : 17233 steps - 873 calories burned - 9.0 miles
    5-Jun : 12800 steps - 620 calories burned - 6.7 miles
    6-Jun : 10675 steps - 509 calories burned - 5.6 miles
    7-Jun : 8943 steps - 407 calories burned - 4.7 miles
    8-Jun : 10084 steps - 396 calories burned - 5.3 miles
    9-Jun : 15975 steps - 551 calories burned - 8.5 miles
    10-Jun : 16436 steps - 644 calories burned - 8.6 miles
    11-Jun : 11291 steps - 429 calories burned - 5.9 miles
    12-Jun : 16575 steps - 589 calories burned - 8.7 miles
    13-Jun : 17391 steps - 571 calories burned - 9.2 miles
    14-Jun : 16320 steps - 564 calories burned - 8.6 miles
    15-Jun : 6188 steps - 390 calories burned - 3.2 miles
    16-Jun : 12668 steps - 495 calories burned - 6.7 miles
    17-Jun : 8545 steps - 483 calories burned - 4.5 miles
    18-Jun : 15967 steps - 631 calories burned - 8.4 miles
    19-Jun : 16651 steps - 588 calories burned - 8.8 miles
    20-Jun : 11157 steps - 424 calories burned - 5.9 miles
    21-Jun : 9532 steps - 357 calories burned - 5.0 miles
    22-Jun : 10153 steps - 384 calories burned - 5.3 miles


    Total 267118

    Goal 330000

    To Do 62882

    Daily Average 12142
  • pigote
    pigote Posts: 615 Member
    6/22 2.0 Miles


    exercise.png
  • KenSmith108
    KenSmith108 Posts: 1,967 Member
    6/1 - 2690
    6/2 - 5747
    6/3 - 4655 Walk in the park with my better half. :happy: :heart: :happy:
    6/4 - 7782 :smile:
    6/5 - 9616 Oh so close!
    6/6 - 8971
    6/7 - 11224 Finally!!!! :smile:
    6/8 - 9286
    6/9 - 2114 :sad:
    6/10 - 5012 Oh Yeah! Me & the sweetie doing the Park thing! :heart: :love: :love: :heart:

    In Fl. for my dad's funeral
    6/11 - 2614
    6/12 - 2114
    6/13 -1663
    6/14 - 1230
    6/15 - 2553

    6/16 - 5628
    6/17 - 5203 Walking with my sweetie :heart: :love: :love: :heart:
    6/18 - 10788 :happy:
    6/19 - 7701
    6/20 - 10177 :happy:
    6/21 - 10389 Two in a row! :happy:
    6/22 - 9113

    June Total 136270
  • chevy1998
    chevy1998 Posts: 52
    6/21 - - 5195 steps
    6/22 - - 18,892 steps
  • jsp2374
    jsp2374 Posts: 131 Member
    Been busy for the past couple of days, but have hit my goal. Today I probably won't though. Two sick kids and exhaustion means I have not had the time to walk much today.

    Daily Goal: 10,000

    6/1 - 12519 steps taken
    6/2 - 10553 steps taken
    6/3 - 14700 steps taken
    6/4 - 14899 steps taken
    6/5 - 10657 steps taken
    6/6 - 14658 steps taken
    6/7 - 11716 steps taken
    6/8 - 13980 steps taken
    6/9 - 12992 steps taken
    6/10 10587 steps taken
    6/11 12774 steps taken
    6/12 10272 steps taken
    6/13 12962 steps taken
    6/14 13479 steps taken
    6/15 11659 steps taken
    6/16 11129 steps taken
    6/17 11529 steps taken
    6/18 11696 steps taken
    6/19 12290 steps taken

    6/20 11147 steps taken (I have to add my floors climbed for today - 57 floors climbed)
    6/21 11757 steps taken
    6/22 11002 steps taken


    Total Steps to Date: 244012


    Daily Average: 11091
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal 10,000
    Daily avg. 11,046


    6/1 - 18,277 Shopping, yardwork and walk
    6/2 - 14,730 Treadmill, walk
    6/3 - 10,482 Lazy day - very long walk after dinner
    6/4 - 10,680 Morning treadmill jump rope and evening walk
    6/5 - 13,061 Running and long walk at art museum
    6/6 - 10,364 Long after dinner walk.
    6/7 - 11,207 Driving range, evening walk
    6/8 - 12,467 Walking
    6/9 - 17,624 Walking
    6/10 - 12,726 Hike, Yard work
    6/11 - 7,860 Long after dinner walk.
    6/12 - 16,581 Two Walks and dancing
    6/13 - 13,024 Not much time at my desk, Long walk after dinner walk.
    6/14 - 4,212 Too much desk time and no after dinner walk
    6/15 - 10,186 Long after dinner walk.
    6/16 - 5,638 Biking and Kayaking
    6/17 - 10,122 hike with the family :)
    6/18 - 15,465 Running around at work and walk after dinner
    6/19 - 4,303 :(
    6/20 - 10,685 Walk at lunch and after dinner
    6/21 - 5,704 Too much desk time, Short after dinner walk
    6/22 - 7,608 Walking in the rain :(
  • Newnanax3
    Newnanax3 Posts: 192 Member
    10,000 steps a day

    June 1~ 8811
    June 2~ 8001
    June 3~ forgot to put on my fit bit
    June 4~ 10,435 steps (4 miles exactly)
    June 5~ 9,264 ...
    June 6~ 7,492
    June 7~ 7,245
    June 8~ 6,148
    June 9~ 4,698
    June 10~ was out on the water yesterday and didn't wear my fitbit
    June 11~ 7,081 steps
    June 12~ 7,537
    June 13~ 11,172 .. now that's better 4.15 miles today
    June 14~ 10,281 (3.82 miles)
    June 15~ 8,544
    June 16~3,669
    June 17~
    June 18~10,356 (more like it)
    June 19~ 10.725 getting better glasses 4.05 miles
    June 20~ 11,589 steps taken
    June 21~ 11,563 steps yesterday 4.33 miles
    June 22~ 9,771 steps yesterday 3.63 miles...
    June 23 ~ not wearing my fit bit today, leaving for a 8 mile kayaking trip shortly
  • bcw660816
    bcw660816 Posts: 326 Member
    Goal: 7,500 minimum steps per day / 275,000 steps in June


    6/01 - 7,837
    6/02 - 7,706
    6/03 - 5,124
    6/04 - 10,440
    6/05 - 15,474
    6/06 - 16,073
    6/07 - 8,062
    6/08 - 11,022
    6/09 - 10,661
    6/10 - 11,033
    6/11 - 15,183
    6/12 - 13,014
    6/13 - 12,158
    6/14 - 10,066
    6/15 - 10,020
    6/16 - 10,054
    6/17 - 16,158
    6/18 - 15,213
    6/19 - 12,512
    6/20 - 15,077
    6/21 - 12,693
    6/22 - 10,597


    Month Total: 256,177
    Daily Average: 11,644
  • clover5
    clover5 Posts: 1,640 Member
    Daily goal is 10,000 steps. Average goal this month is 11,000. Does not include cardio exercises.

    6/1 - 7359 no excuse - need to get on my feet
    6/2 - 12,403 - morning walk
    6/3 - 11,184 - morning walk, light gardening
    6/4 - 10,282 - Walked doggie at 9:30 because I was short on steps.
    6/5 - 11,582 - morning walk - evening pacing
    6/6 - 8,597 - disappointing
    6/7 - 11,717
    6/8 - 8,597
    6/9 - 10,170
    6/10 - 5,500 - I wore my pedometer into the pool and it quit working. I've already been to Walmart for another one.
    6/11 - 7,683 - That 11,000 average goal is starting to look a little shakey.
    6/12 - 8,978
    6/13 - 13,389
    6/14 - 11,728
    6/15 - 10,111
    6/16 - 6,495
    6/17 - 10,079
    6/18 - 11,475
    6/19 - 7,828
    6/20 - 11,912 - evening walk
    6/21 - 6,236
    6/22 - 13,973 - evening walk
  • barbiecat
    barbiecat Posts: 17,191 Member
    :flowerforyou: I have an Omron HJ-720ITC.....

    Daily Goal+17,000 steps
    My Daily Challenge+20,000 steps

    :flowerforyou: I count all my steps. I put my pedometer in my pocket when I get dressed in the morning to walk the dogs and keep it with me all day until bedtime........I record my exercise based on the calorie count from my heart rate monitor.

    June 1-22,309
    June 2-24,637
    June 3-21,274
    June 4-20,485----I had to walk and jog around in the house at the end of the day to get to my goal
    June 5--20,110---once again I walked and jogged around the living room at the end of the day
    June 6--40,047---not my all time record, but close
    June 7-21,035
    June 8-21,280
    June 9---20,107
    June 10--18,895 my rest day
    June 11--25,103----hubby took a long walk with me in the afternoon
    June 12---22,254
    June 13--23,537----two line dance classes, walking dogs, evening walk with a friend
    June 14---24,140 dog walking , line dance class, and walking in the house while talking on the phone
    June 15---17,719---moving a lot but about four hours of it was line dance classes
    June 16---18,963
    June 17---20,101---walking while talking on the phone in the evening got me the extra steps
    June 18---29,432---two hour walk with a friend plus all the usual dog walking and other stuff
    June 19--18,401--primarily dog walking----movie in the evening (too much sitting
    June 20---35,075---dog walking and long walks with two different friends
    June 21---21,558
    June 22---18,015---rainy day so hubby did a lot of the dog walking in the afternoon and evening
  • balancejenn
    balancejenn Posts: 234
    June 01 - 15456
    June 02 - 16992
    June 03 - 15412
    June 04 - 13122
    June 05 - 16479
    June 06 - 14985
    June 07 - 16226
    June 08 - 15437
    June 09 - 15018
    June 10 - 12840
    June 11 - 17138
    June 12 - 15041
    June 13 - 17702
    June 14 - 15570
    June 15 - 17460
    June 16 - 16670
    June 17 - 11039
    June 18 - 13851
    June 19 - 16044
    June 20 - 11797
    June 21 - 13254
    June 22- 12108
    June 23-
  • lazyspice
    lazyspice Posts: 8,258 Member
    Goal 330,000 steps for June

    1-Jun : 9531 steps - 434 calories burned - 5.0 miles
    2-Jun : 5164 steps - 200 calories burned - 2.7 miles
    3-Jun : 7839 steps - 361 calories burned - 4.1 miles
    4-Jun : 17233 steps - 873 calories burned - 9.0 miles
    5-Jun : 12800 steps - 620 calories burned - 6.7 miles
    6-Jun : 10675 steps - 509 calories burned - 5.6 miles
    7-Jun : 8943 steps - 407 calories burned - 4.7 miles
    8-Jun : 10084 steps - 396 calories burned - 5.3 miles
    9-Jun : 15975 steps - 551 calories burned - 8.5 miles
    10-Jun : 16436 steps - 644 calories burned - 8.6 miles
    11-Jun : 11291 steps - 429 calories burned - 5.9 miles
    12-Jun : 16575 steps - 589 calories burned - 8.7 miles
    13-Jun : 17391 steps - 571 calories burned - 9.2 miles
    14-Jun : 16320 steps - 564 calories burned - 8.6 miles
    15-Jun : 6188 steps - 390 calories burned - 3.2 miles
    16-Jun : 12668 steps - 495 calories burned - 6.7 miles
    17-Jun : 8545 steps - 483 calories burned - 4.5 miles
    18-Jun : 15967 steps - 631 calories burned - 8.4 miles
    19-Jun : 16651 steps - 588 calories burned - 8.8 miles
    20-Jun : 11157 steps - 424 calories burned - 5.9 miles
    21-Jun : 9532 steps - 357 calories burned - 5.0 miles
    22-Jun : 10153 steps - 384 calories burned - 5.3 miles
    23-Jun : 17475 steps - 696 calories burned - 9.3 miles


    Total 284593

    Goal 330000

    To Do 45407

    Daily Average 12374
  • KenSmith108
    KenSmith108 Posts: 1,967 Member
    6/1 - 2690
    6/2 - 5747
    6/3 - 4655 Walk in the park with my better half. :happy: :heart: :happy:
    6/4 - 7782 :smile:
    6/5 - 9616 Oh so close!
    6/6 - 8971
    6/7 - 11224 Finally!!!! :smile:
    6/8 - 9286
    6/9 - 2114 :sad:
    6/10 - 5012 Oh Yeah! Me & the sweetie doing the Park thing! :heart: :love: :love: :heart:

    In Fl. for my dad's funeral
    6/11 - 2614
    6/12 - 2114
    6/13 -1663
    6/14 - 1230
    6/15 - 2553

    6/16 - 5628
    6/17 - 5203 Walking with my sweetie :heart: :love: :love: :heart:
    6/18 - 10788 :happy:
    6/19 - 7701
    6/20 - 10177 :happy:
    6/21 - 10389 Two in a row! :happy:
    6/22 - 9113
    6/23 - 8527 Toughest walk to date! Mile after mile of great smells of bbqing in the park,
    and all I had was a bottle of warm water. :grumble:

    June Total 144797
  • psychomomxs4
    psychomomxs4 Posts: 400 Member
    6/1= 15,561
    6/2= 5,169
    6/3= 6,333
    6/4= 10,044
    6/5= 11,186
    6/6= 10,741
    6/7= 7,545
    6/8= 11,055
    6/9= 5,075
    6/10= 4,672
    6/11= 11,846 (99,227)
    6/12= 8,637
    6/13= 18,145
    6/14= 11,022 on the road
    6/15= 6,282
    6/16= 4,925 on the road
    6/17= 5,069
    6/18= 11,931
    6/19= 14,123
    6/20= 9,555
    6/21= 4,824 on the road
    6/22= 3,831 on the road (198571)
    6/23=
    6/24=
    6/25=


    4526527.png[/url]
    JbWzm5.png[/url]

    My May Step Total 298,652 ….an avenge of 9,634 steps per day.

    My April Step Total 290,077….an avenge of 9,669 steps per day.

    My March Step Total Steps 295,548 …. an avenge of 9,533 steps per day.

    My February Step Total 264,249….an avenge of 9,112 steps per day.
  • splashangel
    splashangel Posts: 494 Member
    Oh sorry ya'll. Wrong place!:flowerforyou:
  • themommie
    themommie Posts: 5,033 Member
    goal for June 10,000 steps a day

    6/1 -9489
    6/2 -13015
    6/3 -12723
    6/4 -8948
    6/5 -13244
    6/6 -12050
    6/7 -10267
    6/8 -8996
    6/9 -10220
    6/10 -13915
    6/11 -12928
    6/12 - 11297
    6/13 - 7785
    6/14 - 11533
    6/15 -33722 (went to yosemite)
    6/16 - 10061
    6/17 -11453
    6/18 -7789
    6/19 -81321
    6/20 -13247
    6/21 -10844
    6/22 -11017
    6/23 - 13041
    6/24 -
    6/25 -
    6/26 -
    6/27 -
    6/28 -
    6/29-
    6/30 -
  • jsp2374
    jsp2374 Posts: 131 Member
    Daily Goal: 10,000

    6/1 - 12519 steps taken
    6/2 - 10553 steps taken
    6/3 - 14700 steps taken
    6/4 - 14899 steps taken
    6/5 - 10657 steps taken
    6/6 - 14658 steps taken
    6/7 - 11716 steps taken
    6/8 - 13980 steps taken
    6/9 - 12992 steps taken
    6/10 10587 steps taken
    6/11 12774 steps taken
    6/12 10272 steps taken
    6/13 12962 steps taken
    6/14 13479 steps taken
    6/15 11659 steps taken
    6/16 11129 steps taken
    6/17 11529 steps taken
    6/18 11696 steps taken
    6/19 12290 steps taken

    6/20 11147 steps taken (I have to add my floors climbed for today - 57 floors climbed)
    6/21 11757 steps taken
    6/22 11002 steps taken
    6/23 10383 steps taken ( I made it, really didn't think I would.)


    Total Steps to Date: 254395


    Daily Average: 10406
  • chevy1998
    chevy1998 Posts: 52
    6/23 - 6095 steps
  • jonski1968
    jonski1968 Posts: 4,490 Member
    01/6 - 21,218
    02/6 - 30,284 (personal best)
    03/6 - 15,125
    04/6 - 16,040
    05/6 - 16,420
    06/6 - 14,470
    07/6 - 16,420
    08/6 - 17,530
    09/6 - 27,800 (so near yet so far)
    10/6 - 25,729
    11/6 - 10,800
    12/6 - 14,751
    13/6 - 12,720
    14/6 - 13,361
    15/6 - 13,900
    16/6 - 11,521
    17/6 - 16,346
    18/6 - 15,229
    19/6 - 14,680
    20/6 - 11,967
    21/6 - 22,150
    22/6 - 16,100
    23/6 - 13,910

    total so far: 388,471
  • barbiecat
    barbiecat Posts: 17,191 Member
    :flowerforyou: I have an Omron HJ-720ITC.....

    Daily Goal+17,000 steps
    My Daily Challenge+20,000 steps

    :flowerforyou: I count all my steps. I put my pedometer in my pocket when I get dressed in the morning to walk the dogs and keep it with me all day until bedtime........I record my exercise based on the calorie count from my heart rate monitor.

    June 1-22,309
    June 2-24,637
    June 3-21,274
    June 4-20,485----I had to walk and jog around in the house at the end of the day to get to my goal
    June 5--20,110---once again I walked and jogged around the living room at the end of the day
    June 6--40,047---not my all time record, but close
    June 7-21,035
    June 8-21,280
    June 9---20,107
    June 10--18,895 my rest day
    June 11--25,103----hubby took a long walk with me in the afternoon
    June 12---22,254
    June 13--23,537----two line dance classes, walking dogs, evening walk with a friend
    June 14---24,140 dog walking , line dance class, and walking in the house while talking on the phone
    June 15---17,719---moving a lot but about four hours of it was line dance classes
    June 16---18,963
    June 17---20,101---walking while talking on the phone in the evening got me the extra steps
    June 18---29,432---two hour walk with a friend plus all the usual dog walking and other stuff
    June 19--18,401--primarily dog walking----movie in the evening (too much sitting
    June 20---35,075---dog walking and long walks with two different friends
    June 21---21,558
    June 22---18,015---rainy day so hubby did a lot of the dog walking in the afternoon and evening
    June 23----17,955---my rest day
  • clover5
    clover5 Posts: 1,640 Member
    Daily goal is 10,000 steps. Average goal this month is 11,000. Does not include cardio exercises.

    6/1 - 7359 no excuse - need to get on my feet
    6/2 - 12,403 - morning walk
    6/3 - 11,184 - morning walk, light gardening
    6/4 - 10,282 - Walked doggie at 9:30 because I was short on steps.
    6/5 - 11,582 - morning walk - evening pacing
    6/6 - 8,597 - disappointing
    6/7 - 11,717
    6/8 - 8,597
    6/9 - 10,170
    6/10 - 5,500 - I wore my pedometer into the pool and it quit working. I've already been to Walmart for another one.
    6/11 - 7,683 - That 11,000 average goal is starting to look a little shakey.
    6/12 - 8,978
    6/13 - 13,389
    6/14 - 11,728
    6/15 - 10,111
    6/16 - 6,495
    6/17 - 10,079
    6/18 - 11,475
    6/19 - 7,828
    6/20 - 11,912 - evening walk
    6/21 - 6,236
    6/22 - 13,973 - evening walk
    6/23 - 5,094
  • bcw660816
    bcw660816 Posts: 326 Member
    Goal: 7,500 minimum steps per day / 275,000 steps in June


    6/01 - 7,837
    6/02 - 7,706
    6/03 - 5,124
    6/04 - 10,440
    6/05 - 15,474
    6/06 - 16,073
    6/07 - 8,062
    6/08 - 11,022
    6/09 - 10,661
    6/10 - 11,033
    6/11 - 15,183
    6/12 - 13,014
    6/13 - 12,158
    6/14 - 10,066
    6/15 - 10,020
    6/16 - 10,054
    6/17 - 16,158
    6/18 - 15,213
    6/19 - 12,512
    6/20 - 15,077
    6/21 - 12,693
    6/22 - 10,597
    6/23 = 5,322 *Fundraiser all day


    Month Total: 261,499
    Daily Average: 11,370


    Yesterday was not a productive day step-wise. I was stuck indoors from 7a.m. onward participating in a fundraiser. I was exhausted when I got home so pretty much crashed for the night. Will make up for it today, I hope.
  • KenSmith108
    KenSmith108 Posts: 1,967 Member
    6/1 - 2690
    6/2 - 5747
    6/3 - 4655 Walk in the park with my better half. :happy: :heart: :happy:
    6/4 - 7782 :smile:
    6/5 - 9616 Oh so close!
    6/6 - 8971
    6/7 - 11224 Finally!!!! :smile:
    6/8 - 9286
    6/9 - 2114 :sad:
    6/10 - 5012 Oh Yeah! Me & the sweetie doing the Park thing! :heart: :love: :love: :heart:

    In Fl. for my dad's funeral
    6/11 - 2614
    6/12 - 2114
    6/13 -1663
    6/14 - 1230
    6/15 - 2553

    6/16 - 5628
    6/17 - 5203 Walking with my sweetie :heart: :love: :love: :heart:
    6/18 - 10788 :happy:
    6/19 - 7701
    6/20 - 10177 :happy:
    6/21 - 10389 Two in a row! :happy:
    6/22 - 9113
    6/23 - 8527 Toughest walk to date! Mile after mile of great smells of bbqing in the park,
    and all I had was a bottle of warm water. :grumble:
    6/24 - 7672

    June Total 152469

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