What do you eat when...

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  • PercivalHackworth
    PercivalHackworth Posts: 1,437 Member
    If I need to hit fat intakes : dried fruits + dark chocolate
    carbs intakes : best one : fruits, honey
    protein intakes : protein powder
  • pwittek10
    pwittek10 Posts: 723 Member
    No starving is totally wrong way to go.
    In advance buy low calorie, low fat foods you like
    such has ham lunch meat, 45 calorie bread and make a ham sandwich
    You keep your body fuel running with little effort
  • skywa
    skywa Posts: 901 Member
    tbsp of pb, cereal, rice cake, fruit...i could go on forever. i prep a lot of my food so its easy to grab
  • wookiemouse
    wookiemouse Posts: 290 Member
    Scrambled eggs on whole grain toast with a slice of pepper jack cheese. Mmm....
  • TheVimFuego
    TheVimFuego Posts: 2,412 Member
    A hunk of cheese is never a bad go-to option for me. Some raw nuts maybe (in moderation).

    But making scrambled eggs with cheese and bacon aren't exactly going to tire me out and I sure ain't going to be hungry for a while after that lot. Same goes for a tuna salad.

    I try to plan in advance so there are usually some leftover sausages or steak in the fridge. It makes the 'easy' option of slapping something between 2 slices of bread considerably less appealing.
  • Eat_Me_I_Taste_Like_Candy
    Eat_Me_I_Taste_Like_Candy Posts: 235
    To be honest I just get what I see in my frig and eat it lol
  • nucreeman
    nucreeman Posts: 40
    Greek Yogurt, the Packaged Tuna, grilled cheese. Similar items that do not require dish washing.
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