What do you eat when...
Options
Replies
-
Right! Unless, of course, you don't want to starve. Then it's usually an apple with some peanut butter.0
-
I usually have things like smoked or poached salmon, hard boiled eggs, avocado and bags of microwave vegetables around so I don't find it difficult. I also have a few of the Innocent meals around, which have no artificial rubbish in them, and are pretty clean for a ready made pot meal, so I have one of those sometimes too if I am really tired.0
-
Hard boil eggs
or a protein shake0 -
peanut butter and celery or apples0
-
Raw almonds, hard boiled eggs, chicken, tuna and salmon! OH MY!0
-
a banana, peanut butter, or cottage cheese.0
-
mojo bar (ok not the healthies but yummy)
premade protein shake
cheese ( I like babybell)
eggs
greek yogurt (this I have cut way down for carbs
cottage cheese
most of this I have daily at some point. I don't eat out anymore and with 3 kids I need fast and easy0 -
Usually if I'm so tired I don't even want to cook then I'm probably more sleepy than hungry. I just go to sleep and eat in the morning.0
-
nuts and raisins are always my stand by.. or an apple and almond butter.. topped with raisins.. MMMMMmmmmm0
-
Still learning. I usually have a PB & J on High Fiber bread, toasted and then a couple of glasses of water. Bread seems to expand to fill the void. But as I said - I am still learning.0
-
If I need to hit fat intakes : dried fruits + dark chocolate
carbs intakes : best one : fruits, honey
protein intakes : protein powder0 -
No starving is totally wrong way to go.
In advance buy low calorie, low fat foods you like
such has ham lunch meat, 45 calorie bread and make a ham sandwich
You keep your body fuel running with little effort0 -
tbsp of pb, cereal, rice cake, fruit...i could go on forever. i prep a lot of my food so its easy to grab0
-
Scrambled eggs on whole grain toast with a slice of pepper jack cheese. Mmm....0
-
A hunk of cheese is never a bad go-to option for me. Some raw nuts maybe (in moderation).
But making scrambled eggs with cheese and bacon aren't exactly going to tire me out and I sure ain't going to be hungry for a while after that lot. Same goes for a tuna salad.
I try to plan in advance so there are usually some leftover sausages or steak in the fridge. It makes the 'easy' option of slapping something between 2 slices of bread considerably less appealing.0 -
To be honest I just get what I see in my frig and eat it lol0
-
Greek Yogurt, the Packaged Tuna, grilled cheese. Similar items that do not require dish washing.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions