Success stories using 30 Shred?

m2kjenn

If there is a Spectacular Shredders group starting, COUNT ME IN!

I just did the level one this morning. And Jillian Michaels kicked my *kitten* - on level 1 :sad:

Thanks for the advice on how to log the calories. That was really helpful.

I'm watching these through exercise TV, so I don't have all the information in front of me.
To clarify:
you start with level 1 and do this once a day, everyday.
When you need more of a challenge, you move up to level 2 etc...

Is this the basic premise?

If we're starting a group, we should start another thread, and begin to check in.

So glad to check in this morning and see some fellow shredders out there!

Good morning, great to have you in the group. I believe Picadilly is planning to start a new thread this morning for our group, will be named Spectacular Shredders, I haven't seen it yet but it should be out here soon.

I tried to do the shred everyday but was to beat the first week, so my goal is every other day, alternating it with some running. It is a great workout. I think most have tried to switch to the next level at about 10 days but everyone is different, some have stayed on level 1 for longer, (that may be me, lol)