Thoughts on Mio?

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  • katejkelley
    katejkelley Posts: 839 Member
    I use it quite a bit. It helps me drink more water and I've cut back to only one diet soda a day.
  • kaellinn18
    kaellinn18 Posts: 31 Member
    I don't touch the stuff because it has artificial color. Do some research and you'll find how dangerous food coloring is. I add lemons or limes or cucumber slices to my water pitcher.

    *Sigh*

    Food coloring is fine. If anyone is actually interested in the science and policy of it, everything you ever wanted to know is here: http://www.fda.gov/ForIndustry/ColorAdditives/default.htm

    Edit: formatting
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