Since my weight has pretty much been staying where it's at, even with a 20 minute brisk walk several times a week I think I am going to try some new things.
Going to be trying a work out dvd called "WOW! Working out with Vicky Entwistle" once my son goes back to school.
It looks quite fun and bouncy, and she seems to be a ray of sunshine through it, so I'm looking forward to giving it a go at least once a week or more.
Plus I've found I've got a couple video's for beginner's yoga, pilates and tae bo laying around the house.
Thinking it's time to drag them out and give them a look.
Might be good to keep things flexible in between regular workouts?
Since I'm such a major newbie to everything to do with Yoga, Pilates and Tae bo .... which one would be the best option as a beginning beginner?
Any recommended workouts? Ones to stay away from?
Any suggestions would be greatly appreciated.
Thank you so much