V8 How do you feel about it?

melsinct

Juices are generally all calories, some nutrients, with most of the good fiber taken out. I agree with Fooducate:
http://blog.fooducate.com/2010/04/27/v8-juice-a-health-scam/

"Bottom line: V8 may not be as bad as soda, but is a far cry from a daily, nurturing habit. The high sodium content is very worrying, and from a veggie perspective, you are better off consuming the real deal, fiber and other fresh nutrients included."

jared767

I'm looking at a list here of different flavors of V8.

http://www.nutritionix.com/v-fusion/menu


The maximum sodium content is 125 mg and the least is 40. Is that too much in a can or bottle? I'm not an expert. I'm just as curious...

Spanaval

I'm looking at a list here of different flavors of V8.

http://www.nutritionix.com/v-fusion/menu


The maximum sodium content is 125 mg and the least is 40. Is that too much in a can or bottle? I'm not an expert. I'm just as curious...

I think the OP is talking about the original V8, which is the 100% vegetable juice version. Nutrition info is here: http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/10449/2 (yes, lots of sodium).

bubbles1212

i like the low sodium one ..ice cold...BUT can only drink the small cans ..a big one is too much for me

My thoughts exactly