MFP- Help or HASSLE????

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  • ElizabethRoad
    ElizabethRoad Posts: 5,138 Member
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    I have lost weight before by watching what I eat and working out.
    So... do that.
  • mcarter99
    mcarter99 Posts: 1,666 Member
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    I think about half of what gets recommended on the forums is complete rubbish. But the problem is people don't know which half.

    I wish people would spend their time getting info from authoritative sources instead of here. Mayoclinic.com has a ton on this topic, just for one.

    Though here I am on the forum asking people to take my advice to NOT take forum advice! :laugh:

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