Are you self conscious working out in public?
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i was just asked by a really pretty and thin co-worker if i wanted to go to the gym and workout with her. i'm really nervous. i know i'm older and much more out of shape. i'm pretty damn self conscious about it now.
I think you should work out with her!! she obviously wants a workout buddy
maybe it will push you to do a more intense workout than usual? I just worked out in the basement while my mom and my brother were home... and even then i felt weird... 0
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