Zumba - tracking it on MFP?

NJTeacher411
NJTeacher411 Posts: 50 Member
edited December 2024 in Fitness and Exercise
What would I put it under?

Replies

  • You can track it as dance until you get an HRM. Having an HRM will help you track the calorie burn closer and accurate.
  • jplord
    jplord Posts: 510 Member
    Agreed.
  • hazymary
    hazymary Posts: 190 Member
    actually go to Zumbacalories.com , it will calculate calories burned for you, then you can add it to your excercises.
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