What to do!!!!!!

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  • steamyhott
    steamyhott Posts: 71 Member
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    You did nothing wrong... weight naturally flux. from day to day even if you eat more, less, or the same. Just don't count or add that weight back onto your thinking you weigh the lowest and just wait a couple days cause you will go back down and beat that low number. Don't worry and don't stress over the scale. Just do what you are doing and you will succeed. Cause like, stress, period, and even time of day and how you slept will make that scale dance. You are doing great don't worry about it!

    Thank you for the response and encouragement. I did weigh in this morning at 170.......i am really thinking about getting rid of the scale

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