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3 WORST EXERCISES
Replies
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Jumping burpees
Push-ups
Single leg mountain climbers
Actually anytime Jillian Michaels tells me she has modified a move to make it harder I cringe but the results are so worth it.0 -
Mountain Climbers
Running Uphill
Burpee's0 -
planks! :devil:0
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Bottom 3
Burpees
Press ups
Chest press
Top 3
Static lunges
Weighted squats
Swimming (front crawl)
Obviously both lists are subject to change0 -
Pull ups are my heal0
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